Androbulk log

[Ken Powers]

perfect. so at 6 caps of bulk and 350 mgs of p-stanz i feel like im in for some gains ... cannot wait to hit the gym today. bouta go have some steak corn and broccolie followed by an animal pack and 2 supeior amino pills. And quick question, i have been using concrete creatine only on workoutdays, do i need it off days aswell?

manufacturer's recommendation says take before workouts, doesn't seem like theres a need to take it on days you don't lift or to skip any days if you lift everyday.

 

[frostbite116]

thats preety cool about how there not made in bulk form. and yes i am ordering another bottle so i will be doing this 6 weeks 6 caps which is better then 4 caps or 4 weeks. plannin to get lrg and lean the f out haha. cannot wait to kill chest and bis tn

 

[frostbite116]

killed it at the gym today. good chest workout and solid bicep. for chest i did 14sets about 9-12 reps each set. for bis i did 10 sets 6 reps with a drop to 10 for most sets. intensity was there. deff had some nice pumps not much body difference yet but i can tell when it kicks in its gonna be nice. after my workout i downed a hydrowhey shake and 5 mins later played basketball for 20 mins with my friend who's cycling with me. we ran up and down the court then played one on one. that was cardio for the day and i felt like i neeed to do some abs so i did some crunches and oblique work at my house (nothin to serious just enough for a burn.) after that i had some seabass with a shake that contained : glass of milk 20g casine, blueberies, watermelon, banana and cantolope. good day agression was under control libido average(which im fine with, as long as no drop in it im happy ), acne is still bad tho :/ anyone know anything rele good for acne?

 

[Ken Powers]

killed it at the gym today. good chest workout and solid bicep. for chest i did 14sets about 9-12 reps each set. for bis i did 10 sets 6 reps with a drop to 10 for most sets. intensity was there. deff had some nice pumps not much body difference yet but i can tell when it kicks in its gonna be nice. after my workout i downed a hydrowhey shake and 5 mins later played basketball for 20 mins with my friend who's cycling with me. we ran up and down the court then played one on one. that was cardio for the day and i felt like i neeed to do some abs so i did some crunches and oblique work at my house (nothin to serious just enough for a burn.) after that i had some seabass with a shake that contained : glass of milk 20g casine, blueberies, watermelon, banana and cantolope. good day agression was under control libido average(which im fine with, as long as no drop in it im happy ), acne is still bad tho :/ anyone know anything rele good for acne?

I think its either high dosed vitamin b5 or b6? maybe both, I've seen 5 grams daily used as a preventative and then up to 10 if acne has already set in.

 

[frostbite116]

i will be gettin both my dude thanks....kinda rele pissed this morning bc my scale weight dropped two pounds and is 1 less then what i started. i guess im rele only pissed cuz with epi i gained like atleast 5 after aweek and half. also i thought the androbulk tester tested it for 4 weeks and gained about 13 pounds of lbm. so yea not in a great moood to start the day but lets see what happens. bouta dose my p-stanz ill b back later,,, legs tonight

 

[HereToStudy]

killed it at the gym today. good chest workout and solid bicep. for chest i did 14sets about 9-12 reps each set. for bis i did 10 sets 6 reps with a drop to 10 for most sets. intensity was there. deff had some nice pumps not much body difference yet but i can tell when it kicks in its gonna be nice. after my workout i downed a hydrowhey shake and 5 mins later played basketball for 20 mins with my friend who's cycling with me. we ran up and down the court then played one on one. that was cardio for the day and i felt like i neeed to do some abs so i did some crunches and oblique work at my house (nothin to serious just enough for a burn.) after that i had some seabass with a shake that contained : glass of milk 20g casine, blueberies, watermelon, banana and cantolope. good day agression was under control libido average(which im fine with, as long as no drop in it im happy ), acne is still bad tho :/ anyone know anything rele good for acne?

Nice news on the workout. As for acne I have always been lucky in that over the counter creams have always worked and they are relatively cheap. We have had others claim that the essential oils and resveratrol in Sustain Alpha has helped, but I would certainly look to try a cheaper cream first.

 

[frostbite116]

thanks i have this thing called ziana i think its preety good. any way i had a great day today. jogged a mile at the track then ran jogged a half mile. i swam laps for 20 mins and killed legs. form was solid and was in the zone. cnnt wait to see results that are visable. aggression is way up
oh and how many mgs of p-stanz is about equivalent to 50 mgs winny ?