chadla
New member
I am currently try to lean down, taking 60mg ED of anavar. Calories are down to about 2500 a day from about 3500-4000, cardio up to 4-5 times a week for 30-45min a session. Have seen body fat going down and wieght staying about the same at 220#. Diet is pretty strict (tuna,chicken, meal replacements etc....). I am thinking of adding some 4ad with my cycle and possibly going to 80mg of anavar. Will going to 80 mg of var be worth my while of should I just add the 4ad. Also with me adding the 4ad is that going to hurt me with bloat.