anagen timing

bigstabile · May 5, 2006

Are there any optimal times to dose anagen? I'm assuming 4 caps spread evenly throughout the day (for 195lbs), but would timing it around my workout be beneficial?

Cerberus · May 5, 2006

Non-workout days: 4 caps first 4 meals of the day

Workout days: Take 1 pre-workout, the other 3 during meals.

bigstabile · May 5, 2006

Cerberus said:
Non-workout days: 4 caps first 4 meals of the day

Workout days: Take 1 pre-workout, the other 3 during meals.

It doesn't need to be spread out longer? That means I'd be taking my last cap at ~2:30 pre-workout.

Beast · May 6, 2006

Spread them out evenly throughout the day.

Cerberus · May 6, 2006

bigstabile said:
It doesn't need to be spread out longer? That means I'd be taking my last cap at ~2:30 pre-workout.

My friend got that suggested to him by Chuck. *shrug*

anagen timing

bigstabile

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Beast

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