Anabolicinsdr - Accountability Blog

[anabolicinsdr]

back update. sorry for bad angle and lighting. i take the pics myself and sometimes dont get it right lol. i need a extra arm.

 

[BeastFitness1]

Get your better half to take them for ya?! Keep up the hard work Bro!

 

[anabolicinsdr]

She's busy with homework. Which is more important than bodybuilding cause it will change our life for the better. Fitness costs me money doesn't make me money hahaha.. here is a pic where I used snapseed to adjust the levels. Looks more dramatic. Enjoy!

 

[BeastFitness1]

She's busy with homework. Which is more important than bodybuilding cause it will change our life for the better. Fitness costs me money doesn't make me money hahaha.. here is a pic where I used snapseed to adjust the levels. Looks more dramatic. Enjoy!

View attachment 74443

Well I know you know me better than that it's not what I meant. That pic does look sharper. Thanks for telling me about snapsneed

 

[anabolicinsdr]

Leg Day Video, Not All Sets Were Recorded
[video=youtube;wCwK94YtQjw]http://www.youtube.com/watch?v=wCwK94YtQjw[/video]

 

[BeastFitness1]

Masterpiece bro from soundtrack to workout! Very well done!

 

[anabolicinsdr]

I really liked the music too. Two very powerful meant songs. And then I liked how I added a alittle slow motion at the end when my head hit the mat. I told the guy holding the cam to get lots of angles but he kept forgetting the memo. I'm learning more of aftereffects so I try to add something new each time.

 

[BeastFitness1]

Yeah I loved it! Can't wait to see what you and I can put together. We need to set a date and workout and put it in.

 

[anabolicinsdr]

 

[BeastFitness1]

You've contracted SWOLIOSIS Bro! Love it! Keep up the hard work.

 

[BigMikeC]

Making big progress this year bro.. LOVed the leg vid

 

[anabolicinsdr]

Two weeks from Friday I'm meeting up with Coe. Haven't decided what were gonna work. It will probably be a day in the life type video if we have enough time.

 

[BeastFitness1]

Two weeks from Friday I'm meeting up with Coe. Haven't decided what were gonna work. It will probably be a day in the life type video if we have enough time.

Man I can't wait! This is gonna be Epic pun intended lol!

 

[anabolicinsdr]

Heading to Chicago in the morning, not sure if I will make a vid or not of working out. Maybe I will of how to eat while traveling?

 

[BeastFitness1]

Yeah that would be cool like a day in the life of a BB on the road. Have a safe trip bro!

 

[anabolicinsdr]

Were leaving at 8 am hopefully. Emma's gonna be cooking my chicken tonight and I just have to remember to pick up some dry ice for my lunchbox.

 

[BeastFitness1]

Were leaving at 8 am hopefully. Emma's gonna be cooking my chicken tonight and I just have to remember to pick up some dry ice for my lunchbox.

Set reminder on phone. Or use some freeze packs

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[xR1pp3Rx]

im taking the rest of my LG goods and handing it out at the local strong man compitition today. should be fun.. too bad the warehouse got all messed up .. i wanted to be a full on sponsor for the event but things just didnt work out for that/.

 

[BeastFitness1]

im taking the rest of my LG goods and handing it out at the local strong man compitition today. should be fun.. too bad the warehouse got all messed up .. i wanted to be a full on sponsor for the event but things just didnt work out for that/.

To bad I can't be there to scarf up on some of those freebies. Lol have an awesome time at the comp bro!

 

[anabolicinsdr]

I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.

 

[BeastFitness1]

I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.

Have blast bro an be safe!

 

[ManimalPatB]

I'm in Chicago. It's loupe fiasco's bday party and my friend invited my wife and I as a guest.

HOLY ****, that is EPIC!!!!!!!!!!!!

That is crazy, for some reason you have all the darn hookups!!! I gotta get on your level pimp

 

[BeastFitness1]

HOLY ****, that is EPIC!!!!!!!!!!!!

That is crazy, for some reason you have all the darn hookups!!! I gotta get on your level pimp

Give yourself time in the game you'll be Pimpin too!

 

[anabolicinsdr]

Ok so I went there, actually was very f-ing boring. Ended up going back to my friends condo and watched netflix .

 

[BeastFitness1]

Ok so I went there, actually was very f-ing boring. Ended up going back to my friends condo and watched netflix .

Wow bro must have been pretty bad,do I sense a little anger in that?

 

[anabolicinsdr]

Nope, no anger. Just lack of professional tongue haha . It was just boring. High brow event and I could feel people looking down on me. Def wasn't my crowd

 

[BeastFitness1]

Nope, no anger. Just lack of professional tongue haha . It was just boring. High brow event and I could feel people looking down on me. Def wasn't my crowd

well my bro your my kinda crowd! Look forward to hanging in a week or so gonna be AWESOME!

 

[anabolicinsdr]

Currently waiting for epic to kick in and then I'm going to hit chest. Not sure if I'm going to go for a pr or not. Shoulder is still alittle tweaked from sleeping on it wrong last night. Anyways, just keeping everyone updated on my progress. Will post a detailed log of current state tonight or tomorrow depends on my energy.

 

[BeastFitness1]

Currently waiting for epic to kick in and then I'm going to hit chest. Not sure if I'm going to go for a pr or not. Shoulder is still alittle tweaked from sleeping on it wrong last night. Anyways, just keeping everyone updated on my progress. Will post a detailed log of current state tonight or tomorrow depends on my energy.

Cool bro KillIt! Look forward to seeing your feedback

 

[anabolicinsdr]

ok so my elbows rotated back alittle and i lost tension on my chest, once i was able to get my elbows back under the bar i was able to press the weight back up, i will do better next week and not allow that the happen. still 5 more lbs than last week though. oh well.[video=youtube;dO6mFaZ7C2w]http://www.youtube.com/watch?v=dO6mFaZ7C2w[/video]

 

[BeastFitness1]

5lbs that's great bro! Sometimes I only go up 2 1/2 lbs to keep form proper. Keep up good work!

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[anabolicinsdr]

My form was def f*cked on this video. I upped the weight and shouldn't have. I also didn't prepare the press the way I normally do. Too far up in my chest. Elbows rotated and I also have a bad habit of loosening my grip.

 

[BeastFitness1]

My form was def f*cked on this video. I upped the weight and shouldn't have. I also didn't prepare the press the way I normally do. Too far up in my chest. Elbows rotated and I also have a bad habit of loosening my grip.

Well it sounds like you know what you gotta work on so just buckle down and smash it next time!

 

[anabolicinsdr]

Monday I am training chest with famous power lifter Jeff Johnson ( former LG sponsored athlete ) not sure if he will let me film, but atleast I'm going to be getting some worthy tips

 

[BeastFitness1]

Monday I am training chest with famous power lifter Jeff Johnson ( former LG sponsored athlete ) not sure if he will let me film, but atleast I'm going to be getting some worthy tips

Awesome bro I hope he does let ya that would be cool! Lift heavy rip that chest open for MASSdestruction

 

[anabolicinsdr]

Sorry I was not present today. I was cleaning out my area at work since I am no longer at that job.

 

[BeastFitness1]

Sorry I was not present today. I was cleaning out my area at work since I am no longer at that job.

Don't worry bro it's all gonna come together!

 

[anabolicinsdr]

I may not be genetically blessed with great peaks. But I do grow bicep width very very easily and also have a very blocky tricep. And once the fat is gone I do believe that I will have an impressive horseshoe.

 

[BeastFitness1]

Keep it up bro! Looking great you def have width when you cut it will be awesome!

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