krzna
Anabolic Xtreme
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Age: 24
Sex: Male
Height: 5ft 9
Weight: 228lbs
BF: ~16.5 - 17
Body : Meso-endo
Measurements:
Neck: 18.2
Chest: 44.5
Bi unflexed: 17.3
Bi flexed: ~18
Waist: 34
Quads: 28.7
Prohormone/Steroid use:
M1T, M5AA, 1AD,4AD, MOHN, 1-T.
Thermos and uncouplers:
ECA/Y/S/Gg
Clen
DNP
Cell Volumisers
Green Bulge/White Blood
CreEthyl Thunder/NitroEvol.
SAN v12
Swole
CEE from BN
NOS Ether etc.
Training and Experience:
As you can see in the pictures, I started off as a weak fatty, 246 lbs @ 40% bf. Went down to around 138lbs at a low bf, left with no strength and virtually no resistance.
Training seriously for around three years now. Just had a very productive one month with Controlled Labs WB/GB stack. Currently enjoying the Nitroevolution product from Omega. I gained 20lbs, no anabolics, just food . ~2% increase in bf but solid strength gains and some pr's.
5 day workout split
Day 1: Chest/ Tris
Day 2: Legs- Glutes and Quads
Day 3: Shoulders/ Neck/ Bi's
Day 4: Off
Day 5: Back- Lower/ Some Lats/ Traps
Day 6: Legs- Calves/ Hams / Abs
Day 7: Off
Then and now
http://forum.bodybuilding.com/attachment.php?attachmentid=235620
http://forum.bodybuilding.com/attachment.php?attachmentid=235621
Cardio:
Bulking is going good, a Fatboy ,I am going to bulk as clean as I can , try to watch the macros. Throw in some swimming etc.
Main Supplements:
AX- Pheraplex
AX-Superdrol
AX-Prostanazol
??- 1AD
Ergopharm- 4AD
DS-m 1 4 ADD
Ibe-Nolvadex
Aventis-Clomid
DS-Rxt
Accessory Supps:
AX-Perfect Cycle
AX-Rampage
Saw Palmetto
CoQ10
Policosinol
Fenugreek
Melatonin
Spiro and Nizoral Blue
Vitamin B complex
b-12 amps
Celery Seed extract/Odorless Garlic
Turmeric Extract
Flax Seed oil
Omega Sports- Nitro Evolution
Controlled Labs - Green Bulge
BN CEE
Isopure Carb Free Post WO
Plenty of antioxidants
Vit C ed 4g
Zinc ed 50mg
Ginko Biloba
Glycerol Monohydrate from NOW
Pyrivuate
Joint support
Current calorics:
My calorics were up to 6000-7000. Now back to a normal 3500 ish. Through this cycle I will be aiming at 5000cals and will up the dosage to 6000 cals towards the end.
Diet:
6 meals to begin, 8 after week 3. Looking at smaller denser meals with complex carbs before workouts.
Water intake hopefully shld be 2-3 gallons.
Macro Split: 45C 40P 15F
Lean beef
Oats/Raisins
Peanut Butter
Tuna
Salmon
Chicken
Eggs
Rice
Lotsa veggies
Prohormone History:
I have responded the best to 1AD/4AD. Personally I some experience using methyls but am not in great favor of using them. I have had some very successful cycles gaining a max of 24lbs in 30days.
Products Stacked and their composition:
Designer Hormones:
PheraPlex - 2-ene - (17a-Methyl-etioallocholan-2-ene-17b-ol)
Prostanazol - [3,2-c]pyrazole-5alpha-etioallocholane-17beta tetrahydropyranol
Ph's:
1AD (1-androstene-3beta, 17beta-diol) > target 1-test
4AD (4-androstene-3-beta,17-beta-diol)> target test
m14add -methylboldenone > precursor Methandrostenolone -Dianabol.
Goals:
Mass. Clean and get as much as I can.
Here is the proposed cycle.
Week 0- Perfect Cycle 2x dosage
Week 1 PP - 20mg ed + Pros. 50mg
Week 2 PP - 20mg ed + Pros. 75mg
Week 3 PP - 30mg ed + Pros. 100mg
*********** - First set of testing results
Week 4 PP - 30mg ed + 1AD 600mg + 4AD 900mg
Week 5 1AD 600 4AD 900
Week 6 1AD 900 4AD 1200 - Start letro.
Week 7 1AD 900 m14ADD - 180mg
Week 8 1AD 900 m14ADD - 210mg End Letro.
(Week 9/10 Optional 1AD/m14ADD @ 210mg)
*********** - Second set of testing results
Week 9 Day 1 :Clomid 300mg , Clomid 150mg Nolvadex 40mg R xt 75 Start 7oxo
Week 10 Clomid 75mg Nolvadex 40mg R xt 50 Start Activate Start Clen
Week 11 Clomid 50mg Nolvadex 20mg R xt 25
Week 12 Nolvadex 20mg R xt 25 End Clen End 7oxo Start Yohimbe+Rampage Start Benadryl
Week 15 End Activate End Yohimbe+Rampage Start ECA
*********** - Third set of testing results + Blood work (hopefully)
Notes:
Perfect Cycle will be run all through the cycle.
Letro maybe switched with Aromasin.
Nolva maybe switched with Raloxifene
Propecia is in hand.
A couple of antibiotics also in hand.
Superdrol is in hand but am not using it.
<img src="http://www.anabolicx.com/store/products/pheraplex1_lg.jpg"
<img src="http://www.anabolicx.com/store/products/prostanozol_lg.jpg"
Sex: Male
Height: 5ft 9
Weight: 228lbs
BF: ~16.5 - 17
Body : Meso-endo
Measurements:
Neck: 18.2
Chest: 44.5
Bi unflexed: 17.3
Bi flexed: ~18
Waist: 34
Quads: 28.7
Prohormone/Steroid use:
M1T, M5AA, 1AD,4AD, MOHN, 1-T.
Thermos and uncouplers:
ECA/Y/S/Gg
Clen
DNP
Cell Volumisers
Green Bulge/White Blood
CreEthyl Thunder/NitroEvol.
SAN v12
Swole
CEE from BN
NOS Ether etc.
Training and Experience:
As you can see in the pictures, I started off as a weak fatty, 246 lbs @ 40% bf. Went down to around 138lbs at a low bf, left with no strength and virtually no resistance.
Training seriously for around three years now. Just had a very productive one month with Controlled Labs WB/GB stack. Currently enjoying the Nitroevolution product from Omega. I gained 20lbs, no anabolics, just food . ~2% increase in bf but solid strength gains and some pr's.
5 day workout split
Day 1: Chest/ Tris
Day 2: Legs- Glutes and Quads
Day 3: Shoulders/ Neck/ Bi's
Day 4: Off
Day 5: Back- Lower/ Some Lats/ Traps
Day 6: Legs- Calves/ Hams / Abs
Day 7: Off
Then and now
http://forum.bodybuilding.com/attachment.php?attachmentid=235620
http://forum.bodybuilding.com/attachment.php?attachmentid=235621
Cardio:
Bulking is going good, a Fatboy ,I am going to bulk as clean as I can , try to watch the macros. Throw in some swimming etc.
Main Supplements:
AX- Pheraplex
AX-Superdrol
AX-Prostanazol
??- 1AD
Ergopharm- 4AD
DS-m 1 4 ADD
Ibe-Nolvadex
Aventis-Clomid
DS-Rxt
Accessory Supps:
AX-Perfect Cycle
AX-Rampage
Saw Palmetto
CoQ10
Policosinol
Fenugreek
Melatonin
Spiro and Nizoral Blue
Vitamin B complex
b-12 amps
Celery Seed extract/Odorless Garlic
Turmeric Extract
Flax Seed oil
Omega Sports- Nitro Evolution
Controlled Labs - Green Bulge
BN CEE
Isopure Carb Free Post WO
Plenty of antioxidants
Vit C ed 4g
Zinc ed 50mg
Ginko Biloba
Glycerol Monohydrate from NOW
Pyrivuate
Joint support
Current calorics:
My calorics were up to 6000-7000. Now back to a normal 3500 ish. Through this cycle I will be aiming at 5000cals and will up the dosage to 6000 cals towards the end.
Diet:
6 meals to begin, 8 after week 3. Looking at smaller denser meals with complex carbs before workouts.
Water intake hopefully shld be 2-3 gallons.
Macro Split: 45C 40P 15F
Lean beef
Oats/Raisins
Peanut Butter
Tuna
Salmon
Chicken
Eggs
Rice
Lotsa veggies
Prohormone History:
I have responded the best to 1AD/4AD. Personally I some experience using methyls but am not in great favor of using them. I have had some very successful cycles gaining a max of 24lbs in 30days.
Products Stacked and their composition:
Designer Hormones:
PheraPlex - 2-ene - (17a-Methyl-etioallocholan-2-ene-17b-ol)
Prostanazol - [3,2-c]pyrazole-5alpha-etioallocholane-17beta tetrahydropyranol
Ph's:
1AD (1-androstene-3beta, 17beta-diol) > target 1-test
4AD (4-androstene-3-beta,17-beta-diol)> target test
m14add -methylboldenone > precursor Methandrostenolone -Dianabol.
Goals:
Mass. Clean and get as much as I can.
Here is the proposed cycle.
Week 0- Perfect Cycle 2x dosage
Week 1 PP - 20mg ed + Pros. 50mg
Week 2 PP - 20mg ed + Pros. 75mg
Week 3 PP - 30mg ed + Pros. 100mg
*********** - First set of testing results
Week 4 PP - 30mg ed + 1AD 600mg + 4AD 900mg
Week 5 1AD 600 4AD 900
Week 6 1AD 900 4AD 1200 - Start letro.
Week 7 1AD 900 m14ADD - 180mg
Week 8 1AD 900 m14ADD - 210mg End Letro.
(Week 9/10 Optional 1AD/m14ADD @ 210mg)
*********** - Second set of testing results
Week 9 Day 1 :Clomid 300mg , Clomid 150mg Nolvadex 40mg R xt 75 Start 7oxo
Week 10 Clomid 75mg Nolvadex 40mg R xt 50 Start Activate Start Clen
Week 11 Clomid 50mg Nolvadex 20mg R xt 25
Week 12 Nolvadex 20mg R xt 25 End Clen End 7oxo Start Yohimbe+Rampage Start Benadryl
Week 15 End Activate End Yohimbe+Rampage Start ECA
*********** - Third set of testing results + Blood work (hopefully)
Notes:
Perfect Cycle will be run all through the cycle.
Letro maybe switched with Aromasin.
Nolva maybe switched with Raloxifene
Propecia is in hand.
A couple of antibiotics also in hand.
Superdrol is in hand but am not using it.
<img src="http://www.anabolicx.com/store/products/pheraplex1_lg.jpg"
<img src="http://www.anabolicx.com/store/products/prostanozol_lg.jpg"