Anabolic XT pre-workout
- Thread starter raji1980
- Start date
Dustin07
Legend
I'm out of stock right now but I think its 6 caps a day right? I always took 3 in the morning and 6 at night or all 6 in the morning about 5am. I usually lift either at lunch around 11am, or at night around 4-5pm. I do not thinking taking preWO makes a difference. I think the key point of this product is consistent daily intake. its around 3 weeks that it kicks in hard.
This is a product that IMO should be run for AT LEAST 2-3 months consistently. it hits the hardest starting around week 3.
This is a product that IMO should be run for AT LEAST 2-3 months consistently. it hits the hardest starting around week 3.
Halfnattyman44
Member
I never noticed any benefits preworkout vs splitting it up. I suppose some people could feel more aggression or energy from it, but for me it was a slow build up over time. I split 3 AM and 3 PM. I tried 3/3/3 but it wasn't a noticeable difference.
Dustin07
Legend
really @sns8778 would be the best advisor on that topic, but I find it hard to see how you'd get an accute 30 minute window of impact from something that we know takes 2-3 weeks to really build in your system. I still say consistency is the most important thing with this product. (or Anabolic Effect, Phosphatidic Acid XT, etc)
sns8778
Board Sponsor
The main thing is to take it daily for best results.
I split mine up 3 caps twice per day - one of those dosages is approximately 30 minutes to an hour before working out on workout days.
I've read a few people say they like taking all 6 pre-workout, but I didn't notice a difference. I liked it better spaced twice per day personally.