Anabolic Solution for Bodybuilders

thebiz909

Member
has anyone read this? its by Mauro G Di Pasquale. if you have i'd like your take on it and if it was helpful. i'm trying to do CKD, but haven't had much luck online, cos i'm 'one of those guys' that needs a detailed diet plan/schedule, and everything xplained to him, etc. what is that called - anal, obsessive? w/e. thanx.
 
the anabolic diet is deffinately worth a shot.. but imo body opus or UD2 are better versions of the CKD

yeh i was also looking into bodyopus, VERY xpensive tho, like 3 bills. didnt kno about UD2, can u tell me more? thanx
 
UD 2.0 is short for ultimate diet 2.0
its written by lyle McDonald and you can still find it posted online..
its the common mans body opus.
 
UD 2.0 is short for ultimate diet 2.0
its written by lyle McDonald and you can still find it posted online..
its the common mans body opus.

nice, found it. thanx
 
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