bigrobbierob
Active member
I just got 2 bottles and need to figure out how to put them in my supplement routine.
First, I've been doing the Pslin mass-monster shake during workout (with great results!!!!). Should I take one AP with pre-workout and mass-monster during or will that be too much insulin manipulation (for lack of better term)?
I also have been mega dosing fish oil with five 1 gram capsules per meal, usually ending up with 25-30 grams a day. How wll this effect AP?
First, I've been doing the Pslin mass-monster shake during workout (with great results!!!!). Should I take one AP with pre-workout and mass-monster during or will that be too much insulin manipulation (for lack of better term)?
I also have been mega dosing fish oil with five 1 gram capsules per meal, usually ending up with 25-30 grams a day. How wll this effect AP?