anabolic pump and nausea

[keater824]

i took a serving of anabolic pump with a large roll 35gs carbs with whey protein with milk 30g after i workout i fell like throwing up this is the first time i ever felt this been taking it for seven days too
any suggestions or anybody feel this sideffect

 

[prld2gr8ns]

Nausea happens alot with hypoglycemia. The 35gr from the roll might not have been enough. How much carbs where in the protein shake? Might just need to bump the carbs up a little.

 

[Dagron]

i took a serving of anabolic pump with a large roll 35gs carbs with whey protein with milk 30g after i workout i fell like throwing up this is the first time i ever felt this been taking it for seven days too
any suggestions or anybody feel this sideffect

What's the expiration date on the milk?:gas:

 

[CHAPS]

Could have not been enough carbs, maybe the milk through your stomach off a little, it's probably just a one time thing