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Anabolic memes

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The newbies always wanna believe cable flies and pressdowns are the secret big pecs and tris…

This is icing on your cake. You actually have to build muscles with some weight before you have anything worth flushing with a pump!



🤣🤣🤣
Weighted dips!!!!
 
My first routine I got from a power lifter who was 5’4” and looked like a fire hydrant. Handed to me on white lined paper on the loading dock of a Meat Market I use to work at in high school

Chest was

Flat bench
4x6
Dumbbell fly
4x8
Weighted dips
4x6

Good foundation builder. Not that I could do a weighted dip. Lol
 
The resemblance is uncanny….it’s like Biden was Fire Marshal Bill when he was younger.
I don't know who I dislike more him or kamala. Not gonna lie tho I've thought about getting head from kamala. I think she's kinda hot...she's a total moron airhead but growing up in SoCal I'm used to hot dumb girls
 
I don't know who I dislike more him or kamala. Not gonna lie tho I've thought about getting head from kamala. I think she's kinda hot...she's a total moron airhead but growing up in SoCal I'm used to hot dumb girls
She talks to people like they are in kindergarten, but sounds like an idiot because she usually has no clue what she is talking about. And Biden may start a sentence and forget what he was talking about by the end of the paragraph. 😎
 
She talks to people like they are in kindergarten, but sounds like an idiot because she usually has no clue what she is talking about. And Biden may start a sentence and forget what he was talking about by the end of the paragraph. 😎
The scary thing is Biden reminds me of NY grandpa about 6 months before he died. The way Biden walks is exactly like my grandpa did. God forbid if he gets reelected because my grandpa went completely senile and Biden's well on his way. If I cam see that you don't think other world leaders can see it as well?
 
The scary thing is Biden reminds me of NY grandpa about 6 months before he died. The way Biden walks is exactly like my grandpa did. God forbid if he gets reelected because my grandpa went completely senile and Biden's well on his way. If I cam see that you don't think other world leaders can see it as well?
We r prob viewed as the laughing stock of the free world
 
We r prob viewed as the laughing stock of the free world
We are..I've asked people who aren't from here and dint live here either. They're blown away at hiw we have the greatest country on earth but that's all we can come up with as far as our leaders
 
We are..I've asked people who aren't from here and dint live here either. They're blown away at hiw we have the greatest country on earth but that's all we can come up with as far as our leaders
Dementia Joe!!!!! Not my President
Sad that at election time we r put in a position to select the bag of crap that smells the least.
 
Dementia Joe!!!!! Not my President
Sad that at election time we r put in a position to select the bag of crap that smells the least.
Totally agree what's the famous South Park election episode you gotta choose between a Douche and a turd sandwich? I just Hate how you have to be one or the other..if I agree with one thing on this side than I'm some soy boy snowflake but if I like an idea on this side than I'm some conspiracy theory extremist.
 
Totally agree what's the famous South Park election episode you gotta choose between a Douche and a turd sandwich? I just Hate how you have to be one or the other..if I agree with one thing on this side than I'm some soy boy snowflake but if I like an idea on this side than I'm some conspiracy theory extremist.
Or a racist or a deplorable or a liberal
I’m a Constitutionalist.
Can’t stand it went people vote party. That’s the same as being a fan boy and only agreeing w Greg Doucette or Mark Lobliner or whoever.

Myself, I’m into Mike Van Wyck’s F.A.R.T. methodology.
 
Or a racist or a deplorable or a liberal
I’m a Constitutionalist.
Can’t stand it went people vote party. That’s the same as being a fan boy and only agreeing w Greg Doucette or Mark Lobliner or whoever.

Myself, I’m into Mike Van Wyck’s F.A.R.T. methodology.
That's a great analogy
 
Didn't want my comments to turn this into a political section but this is f.cking hilarious

That’s the kinda mood I was in, cuz I usually watch the fox Saturday night shows….and of course it ties in the ‘strength’ aspect we all love haha
 
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hahahahaahhaa the 2nd one... that right there is the beginning and middle of so many "disagreements" in my house 😅😅😅

Meh. Truth hurts. I foresee a “mostly peaceful” summer coming next…..

oh undoubtedly. campaign season will be muy caliente this year. luckily the economy and inflation has been so bad maybe we'll see some of that unity they've been pitching for the past half decade.
 
I'm not gonna bother posting links but Eddie Hall is hilarious on FB. highly recommend his reaction videos to gen pop lifters. 10/10
 
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When that 4 compound methylated stack, kicks in! …Bonus points if you’ve done no research and have no idea WTF it really is…

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When that 4 compound methylated stack, kicks in! …Bonus points if you’ve done no research and have no idea WTF it really is…

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Yeah, that dude was a joke, all over he picked up their golf ball and didn’t want to give it back. The dude should definitely give up drinking or golf or both. It was hilarious when he said you want some of this and flexed.
 
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