I'm just about to jump on a 16 week run of CEL's Anabolic Effect, but not too sure how best to dose it. I know that it's three caps twice per day, but is it better to take it with or without food and pre-workout or post workout?
My Pre-workout, post-workout, biggest meal and bed time are all in the last five hours of my day.
My Pre-workout, post-workout, biggest meal and bed time are all in the last five hours of my day.