anabeta log with other stuff

should hve took pics today my refeed really filled me out more than usual witout bloat, but oh well. I will put up more pics post anabeta use
 
well its gym time, will be back later, any thoughts, my abs are much leaner since the beggining pics, I can post them in black and white if you like I have them in that version to
 
well i hope some people are still folowing this log, dermacrine looks like tomorrow is the last day, probably four pumps though. Pct will be erase and anabeta only, vit c, and the usual staples 6g beta alanine, concrete creatine, 3-6 grams citruline malate, preworkout etc.

anabeta going to 6 caps, got to but another bottle soon.
erase 2 for a day or 2, than3 for the rest of week 1/
week2-3 week3-3 week 4-3 if I messs up y ghrp than so be it, I only have a week or so left of it to use anyway, what anabolism could I loose.

Strength is way up since my carb up, on my refeed I blew lifts out by ten pounds or 2 reps. Squated 305 for five- not bad for 166 pre carb up
 
reps have any suggestions,I like 4 a day but thats costly especially if Ibuy another anabeta bottle, but wel see, money has just been flying my way this last month or 2, and te new job starts in a week- So stoked, I may have to have a cheat day for that! pizza cornbread, barbecue, donuts, engorge myself, but who knows i may wait it out, either way if I do a cheat day i will make it warrior diet or intermittent fasting style and skip my weekly carb up
 
alrighty, sorry for the lack of updates, started working and been busy learning the ropes, been celebrating with a good dinner. I have decided to eat a little over maintenance, since im the new guy all eyes are on me so If I can gain a little mass before my test dzine cycle the weight gain will look linear vs all the sudden. I want to keep my head low there for a while
 
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