anabeta and protein powder

[clayboy_123]

If I am not getting enough protein daily and don't want to take protein powder because I am tyin to lose weigth (don't need extra calories from protein drinks)in additon to gain muscle, would taking anabeta be pointless? Would I be better off just taking protein powder since it supports recovery ans lower my calories elsewhere??

 

[nattydisaster]

Protein wont make you fat.

If you are trying to lose weight by cutting out protein, you are losing muscle not fat.

Do you want to lose weight or lose fat?

 

[clayboy_123]

So far my goals, protein is a higher priority than something like anabeta, or even creatine, for that matter?

 

[Sourdough]

I dont understand bro... Protein is just that... protein... its a nutrient, not a supplement...

Take the protein AND the anabeta... if your worried about fat gain, cut the carbs or fat down, depending on which you predisposed to gain more fat from...

Are you asking all this cause cost is a factor???

 

[clayboy_123]

Cost mainly.

 

[nattydisaster]

Meat is protein. Just eat more chicken breast. Its cheap