Ammo and smolder

[tyga tyga]

I've been using ammo for four weeks already, just added in smolder. My question is; how long can I use ammo before I need to cycle off? Im using it in my contest prep (6.5 weeks left). Going to bring in sleephoria as well, sleep has been crap lately - stuffs on it's way!

Thanks for the help guys

 

[dsade]

AMMO doesn't destroy your cortisol levels completely. You should be able to use it for 3 months before taking a month off.

 

[tyga tyga]

AMMO doesn't destroy your cortisol levels completely. You should be able to use it for 3 months before taking a month off.

Awesome. Thanks.

Is the directions on the bottle the best way to take AMMO during a prep alongside the smolder? Or is there a more efficient/beneficial way?

 

[dsade]

Yep...label directions are ideal.