Biomeddood
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Hi all
Been on this for 2 weeks and averaging 2lbs/week weight loss which I love. Dropped from 178lbs to 174lbs currently as of this morning. I'm eating 500cal under my maintenance and have no issues meeting it with EC stack. Taking 2 dosages/daily (200mg C+25mg Bronkaid....morning and pre workout). Doing workouts 4-5days/week consisting of full body workout and 2 HIT cardio sessions.
However, I'm also a thyroid patient and take Levo (t2, I believe) daily. I'm not a doc but what I've noticed is the side effects of Levo is now amplified with EC .....severe muscle/joint pains, problem sleeping, inconsistent fatigue during the day, etc). Almost like chronic pain.
I stopped EC this past Thursday and all the symptoms are gone as of today. However, the suppressed hunger for 2 weeks came back like hell...I've been pretty disciplined but it's not easy to maintain a 500 cal deficit daily.
Is there another alternative to EC that's proven to work but is more mild (especially with Thyroid meds)? My target is to drop 10lbs and then switch to maintenance (6-week cut).
Thanks for any response in advance!
Been on this for 2 weeks and averaging 2lbs/week weight loss which I love. Dropped from 178lbs to 174lbs currently as of this morning. I'm eating 500cal under my maintenance and have no issues meeting it with EC stack. Taking 2 dosages/daily (200mg C+25mg Bronkaid....morning and pre workout). Doing workouts 4-5days/week consisting of full body workout and 2 HIT cardio sessions.
However, I'm also a thyroid patient and take Levo (t2, I believe) daily. I'm not a doc but what I've noticed is the side effects of Levo is now amplified with EC .....severe muscle/joint pains, problem sleeping, inconsistent fatigue during the day, etc). Almost like chronic pain.
I stopped EC this past Thursday and all the symptoms are gone as of today. However, the suppressed hunger for 2 weeks came back like hell...I've been pretty disciplined but it's not easy to maintain a 500 cal deficit daily.
Is there another alternative to EC that's proven to work but is more mild (especially with Thyroid meds)? My target is to drop 10lbs and then switch to maintenance (6-week cut).
Thanks for any response in advance!