When I do alternate arm seated Arnold press with DBs on my left side I tend to really lean to the right and struggle to lift, I get a slight twinge in the left side of my back. Anyone have any ideas why I’m doing it and what I can do to rectify it?
When I do alternate arm seated Arnold press with DBs on my left side I tend to really lean to the right and struggle to lift, I get a slight twinge in the left side of my back. Anyone have any ideas why I’m doing it and what I can do to rectify it?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.