boffo234
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Well, here is what I need :
Opinions.
I want to customize a PW shake (based on the anablic PW formula found on www.proteincustomizer.com) to include no added carbs. I am doing this as it follows a prescribed diet, and I just can't afford the protein they reffered me to. I know carbs are needed to aid in recovery, but until I am done cutting, no carbs added.
I was just wondering what percentages you would chnage to make this a good PW formula... just with no added carbs. Dave told me to up the glutamine peptides, so thats a start, but I need some ideas on what percentages to use.
If this helps, I will be using aminos before and during my workout.
Thanks!
Opinions.
I want to customize a PW shake (based on the anablic PW formula found on www.proteincustomizer.com) to include no added carbs. I am doing this as it follows a prescribed diet, and I just can't afford the protein they reffered me to. I know carbs are needed to aid in recovery, but until I am done cutting, no carbs added.
I was just wondering what percentages you would chnage to make this a good PW formula... just with no added carbs. Dave told me to up the glutamine peptides, so thats a start, but I need some ideas on what percentages to use.
If this helps, I will be using aminos before and during my workout.
Thanks!