AlphaMax with or without food?

I would generally dose empty stomach 30 min pre workout and 30 min pre bed however if Forksolin is an issue then dose it with a meal.
 
Will the l-dopa and ZMA make me sleepy during the day?

No, at least I never experienced that. You can try 30 minutes pre workout and if you feel sleepy, move that dose with your pre workout meal. Second dose pre bed empty stomach. The further away I have the second dose from my last meal, the better I sleep.
 
Didn't think I would notice a difference in my sleep before I tried Alphamax, but boy was I wrong.
 
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