I will be taking and logging the new Alphabuild by Olympus Labs. Here is the link for the info.
I didn't know much about this product other that I do love me some Epicatchin. I am a few workouts in and will update below.
Goals: I started weighing at 223 when I started. I am hoping to be around the 216 mark at the end of my month. I have been as low as 216 but that was on a fad diet that I was supporting my wife with that I stopped doing 3 weeks ago. Expensive and we can't afford both of us being on it. I ain't doing it anymore, but I did go from 251 to 216 in 3 months with no exercise besides walking. I do have a self diagnose torn labrum. Who knows how bad it is but as long as I do my Thrower's 10 warmup, it feels good lifting. So I gotta work around that.
I sold my home gym due to space issues last Thanksgiving. That sucked. I didn't realize how much I missed lifting. And I didn't realize how much weaker I would become. I am back to lifting over the past 3 weeks and slowly building myself back up. So here we go.
AlphaBuild by Olympus Labs
Annihilate “human defining” limiting factors and unlock “human defying” levels of fat loss and muscle gains with ALPHABUILD!
www.strongsupplementshop.com
I didn't know much about this product other that I do love me some Epicatchin. I am a few workouts in and will update below.
Goals: I started weighing at 223 when I started. I am hoping to be around the 216 mark at the end of my month. I have been as low as 216 but that was on a fad diet that I was supporting my wife with that I stopped doing 3 weeks ago. Expensive and we can't afford both of us being on it. I ain't doing it anymore, but I did go from 251 to 216 in 3 months with no exercise besides walking. I do have a self diagnose torn labrum. Who knows how bad it is but as long as I do my Thrower's 10 warmup, it feels good lifting. So I gotta work around that.
I sold my home gym due to space issues last Thanksgiving. That sucked. I didn't realize how much I missed lifting. And I didn't realize how much weaker I would become. I am back to lifting over the past 3 weeks and slowly building myself back up. So here we go.