Alpha-Yohimbine and Tyrosine/Tyramine rich foods?

[myuniverse1]

I have researched this a little bit and wanted to know the AM community's thoughts. I started taking 1 scoop of DVST8 White Cut which contains Alpha-Y, and read that you should avoid Tyrosine/Tyramine rich foods due to a possible negative reaction. My question is, how long should I avoid these foods for? 3-4 hours, or longer? The reason I ask is I took my DVST8 at 830am this morning, worked out, and now it is 1:30pm and I'd like to eat the Chipotle I bought but didn't realize cheese and beef were high in Tyrosine. Any thoughts? Is half-life of Alpha-Y the same as Y-HCL? Thanks guys.

P.S. I am an over-thinker, but would rather be safe than sorry.

 

[Jiigzz]

When it comes to the food, I wouldn't worry. People can, and do combine AY and tyrosine but it can cause the cheesing effect.

Insulin blunts AY activity, so the food would negate that

 

[myuniverse1]

Thank you. Just thought it'd be better safe than sorry considering I don't dabble with Y too often. Appreciate it!

 

[thebigt]

Thank you. Just thought it'd be better safe than sorry considering I don't dabble with Y too often. Appreciate it!

you have found a great place to ask your questions...post more and be part of the community!!!

WELCOME TO AM

 

[Jiigzz]

Thank you. Just thought it'd be better safe than sorry considering I don't dabble with Y too often. Appreciate it!

Not a problem. Ease into it (most foods don't contain enough Tyramine to be of issue any way (but you never know)