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Alpha TESTs Earths Darkside (first cycle log)

ryane87 said:
Why are you getting bytched at? I would say, "what's your problem? Are you allergic to awesome?" lol
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Haha the last time it happened it was a trainer (in the middle of a session) who wanted to complain when I was deadlifting 365 I believe and I told her that she's not aloud to say crap until she starts racking her weights (she was on the leg press) and then she got defensive and the client started complaining why don't you rack them , I wanted to say "why don't you stay quiet till you actually see results been paying 200 a month for the entire year and look no better then when tou started" but I put my hood back on and turned my back on them and really started slamming the weights then she went up to the manager and he told her leave me alone haha
 
Alpha1agreda said:
Haha the last time it happened it was a trainer (in the middle of a session) who wanted to complain when I was deadlifting 365 I believe and I told her that she's not aloud to say crap until she starts racking her weights (she was on the leg press) and then she got defensive and the client started complaining why don't you rack them , I wanted to say "why don't you stay quiet till you actually see results been paying 200 a month for the entire year and look no better then when tou started" but I put my hood back on and turned my back on them and really started slamming the weights then she went up to the manager and he told her leave me alone haha
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I just lol'd so hard.
 
This weeks episode of Alpha in The kitchen we got some tri pepper chicken (Yellow, Red, Jalepeño) and steak seasoning (no sodium) seasoned sweet potatoes for the following 3 days Invalid Link RemovedInvalid Link Removed haha if anyone watches Jason Huhs snapchat he says Huge In The Kitchen every morning

Couldn't forget the essential H2O Invalid Link Removed again 3 days worth
 
Alpha1agreda said:
This weeks episode of Alpha in The kitchen we got some tri pepper chicken (Yellow, Red, Jalepeño) and steak seasoning (no sodium) seasoned sweet potatoes for the following 3 days Invalid Link RemovedInvalid Link Removed haha if anyone watches Jason Huhs snapchat he says Huge In The Kitchen every morning

Couldn't forget the essential H2O Invalid Link Removed again 3 days worth
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Dayum!! That chicken looks boss. Although Im still waiting for you kick away from the sushi for a day and knock down them there burgers I told you to try!!
 
FireTitan said:
Dayum!! That chicken looks boss. Although Im still waiting for you kick away from the sushi for a day and knock down them there burgers I told you to try!!
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I promise you they're coming homie ! I have an amazing cheat meal planned with those it's just how things have been working out haha
 
Invalid Link Removed 8 hours in and I feel like a fuccing tank haha I know absolutely nothing is happening yet but I'll take feelin good about myself even if it's placebo lol
 
Alpha1agreda said:
Invalid Link Removed 8 hours in and I feel like a fuccing tank haha I know absolutely nothing is happening yet but I'll take feelin good about myself even if it's placebo lol
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I know the feeling. 2 shots in and Im thinking the whole time I was doing squats, WOW, this shyt is super easy now.
 
Invalid Link Removed preworkout lineup for the cycle ! Noxygen was my previous go to pump boost but now Plasmajet takes the cake just had a container will left so might throw it in Invalid Link Removed and the anabolics line up haha epidrone might peak it's head all depends lol

The full power is 25mg dmaa caps
 
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What the diet will look like (minus pre&post workout meals and breakfast)
10oz chicken 5oz sweet potatoe 1/4 cup rice 1/4 cup almonds
10oz chicken 1/2 cup rice
10oz chicken 2tbsp pb
Pre bed 50g protein shake
 
Alpha1agreda said:
Haha the last time it happened it was a trainer (in the middle of a session) who wanted to complain when I was deadlifting 365 I believe and I told her that she's not aloud to say crap until she starts racking her weights (she was on the leg press) and then she got defensive and the client started complaining why don't you rack them , I wanted to say "why don't you stay quiet till you actually see results been paying 200 a month for the entire year and look no better then when tou started" but I put my hood back on and turned my back on them and really started slamming the weights then she went up to the manager and he told her leave me alone haha
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Chick traininer? Lol that's cute.. She probably cried and bled all over the weights
 
Alpha1agreda said:
Lmao that's nasty bro, funny thing is I way over ate at like 5 today and ended up in a nasty food coma feeling like turd for 3 hours of feeling like crap hah, wasn't gunna cheat meal but the ol lady's going out of town tomorrow so we went out for all you can eat sushi lol feel like I'm about to blow up like them
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Dude, somehow overeating on sushi in particular puts me down, I feel ya. And you can tuck away so much of that stuff so easily!!
 
sespress said:
Dude, somehow overeating on sushi in particular puts me down, I feel ya. And you can tuck away so much of that stuff so easily!!
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Haha doesn't put me down but I just got overstuffed
Brandinooooo said:
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Tilapia for dinner tonight
ImageUploadedByAnabolicMinds1474235397.292633.jpg
capers and some no sodium no carb ranch merinade that was great
 
lifted67 said:
Btw my favorite clean cheat is Chipolte chicken and steak combo burrito with white rice and shredded cheese, about 1000 cals and 100g of protein.
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Oh man that rice they got I feel like each 1 cup of uncooked rice gets like a half stick of butter... Or something it's too damn good. (Contemplating one right now). First y'all talking all you can eat sushi, now my other great downfall the mega burrito. I'm going to keep reading but I may have to finish reading the rest of the post at the sushi bar lol!
 
Alpha1agreda said:
I agree with you there but , I believe in a bulk lean red meats still have their place specially like bison , lean beef , skirt steak , Filet mignon , NY strip, punta , London broil , HUGE BACON BURGERS WITH AN EGG AND FRIED ONIONS ON TOP!


Maybe a little carried away there lol I'm passionate about my red meat


Lmao thank you ! From day 1 I've said its anabolic
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Oh God, "runs to 5 guys". I don't actually think I'll ever be able to give up a giant bacon burger. Double Patty, with cheese, and... F' it lets get some mayonnaise on the bun. I'll then take the fries and placed them in-between the two pattys. Add about 2 liters of ketchup and g2g.
 
ChocolateClen said:
I always smashed some donuts before max day while I was in lifting class in HS. Finished them off with a monster energy drink.

As for red meat, that's like an every day kind of thing for me. 70/30 cooked with taco seasoning and drained is my college staple. Makes me bloated af from all the sodium tho.
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Holy **** brother that combo never made you sick? Must have been a narcotic level sugar rush.
 
have a good one

tonights funny

[video=youtube;wFsfTdAdN9s]https://www.youtube.com/watch?v=wFsfTdAdN9s[/video]
 
sespress said:
Oh God, "runs to 5 guys". I don't actually think I'll ever be able to give up a giant bacon burger. Double Patty, with cheese, and... F' it lets get some mayonnaise on the bun. I'll then take the fries and placed them in-between the two pattys. Add about 2 liters of ketchup and g2g.
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+1 for 5 guys! Place is ridiculous!!
 
FireTitan said:
+1 for 5 guys! Place is ridiculous!!
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Mega mega coma afterwards. Then I actually feel like I abused myself like I'm a cutter. Just look at the bag next time you go. My burger fell through it onto my desk at work - it was weakened by all the grease.

No but for real it's so damn good.

Check the nutrition facts:

1 bacon cheeseburger:

Calories 920
% Daily Value*
Total Fat 62 g95%
Saturated fat 30 g150%
Trans fat 0 g
Cholesterol 180 mg60%
Sodium 1,310 mg54%
Total Carbohydrate 40 g13%
Dietary fiber 2 g8%
Sugar 9 g
Protein 51 g102%

Wtf Right? It's scary!!! Don't eat for a day and some afterwards ...lol.
 
sespress said:
Mega mega coma afterwards. Then I actually feel like I abused myself like I'm a cutter. Just look at the bag next time you go. My burger fell through it onto my desk at work - it was weakened by all the grease.

No but for real it's so damn good.

Check the nutrition facts:

1 bacon cheeseburger:

Calories 920
% Daily Value*
Total Fat 62 g95%
Saturated fat 30 g150%
Trans fat 0 g
Cholesterol 180 mg60%
Sodium 1,310 mg54%
Total Carbohydrate 40 g13%
Dietary fiber 2 g8%
Sugar 9 g
Protein 51 g102%

Wtf Right? It's scary!!! Don't eat for a day and some afterwards ...lol.
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Can I get some burger with that grease?
 
sespress said:
Mega mega coma afterwards. Then I actually feel like I abused myself like I'm a cutter. Just look at the bag next time you go. My burger fell through it onto my desk at work - it was weakened by all the grease.

No but for real it's so damn good.

Check the nutrition facts:

1 bacon cheeseburger:

Calories 920
% Daily Value*
Total Fat 62 g95%
Saturated fat 30 g150%
Trans fat 0 g
Cholesterol 180 mg60%
Sodium 1,310 mg54%
Total Carbohydrate 40 g13%
Dietary fiber 2 g8%
Sugar 9 g
Protein 51 g102%

Wtf Right? It's scary!!! Don't eat for a day and some afterwards ...lol.
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That depresses me
 
FireTitan said:
That depresses me
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Dude like I didn't know it was possible to actually consume that much fat in about the 3 minutes it takes me to devour one. Lol. Can you imagine if you like worked there and got free burgers? A gym membership would need to be in the benefits package for certain.
 
sespress said:
Dude like I didn't know it was possible to actually consume that much fat in about the 3 minutes it takes me to devour one. Lol. Can you imagine if you like worked there and got free burgers? A gym membership would need to be in the benefits package for certain.
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Ugg. Fat and happy at work and then waddle to the gym
 
It makes sense if you don't eat the bun and are on a keto protocol...but I've never successfully gotten into keto. Doesn't work well for strength, as it turns out
 
FireTitan said:
Ugg. Fat and happy at work and then waddle to the gym
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Actually it was fat happy and totally asleep for like 20 good minutes until my coworker woke me up and told me I was snoring. Lol. I work a 13 hour overnight shift desk job so it was like taking a valium. I couldn't fight it! Good thing the mangers don't work nights or that might have been bag!
 
Hyde said:
It makes sense if you don't eat the bun and are on a keto protocol...but I've never successfully gotten into keto. Doesn't work well for strength, as it turns out
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I tried it and yes not only no strength but no ability to stay awake. I mean you need SOME carbs just to process the fats. How long did you go for? I think i gave up too fast, only made it a week...haha.
 
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