Unanswered Alpha GPC Stack

Beau

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I've just received my order of Alpha GPC from Hard Rhino.

I am planning on taking it with some coconut oil, Vit D3, Mangnesium, Vit E, ALCAR, Alpha Lipoic Acid, and P5P.

Are there any other supplements you would suggest that I run with this choline-based stack?
 
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Resolve10

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Looks like it’s coming together pretty well...there’s so many ways you could go tho.

What are the main benefits you are looking for?
 
Beau

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Looks like it’s coming together pretty well...there’s so many ways you could go tho.

What are the main benefits you are looking for?
Primarily an overall sense of well-being. But I'd like to maximize whatever benefits I can. I've used less expensive forms of choline in the past, and have been wanting to try Alpha GPC for some time.

I've also though about adding Lecithin, for the PC content.
 

Resolve10

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Primarily an overall sense of well-being. But I'd like to maximize whatever benefits I can. I've used less expensive forms of choline in the past, and have been wanting to try Alpha GPC for some time.

I've also though about adding Lecithin, for the PC content.
Honestly you will probably enjoy it as is (and that would be my first suggestion just start with this). You’ve got a solid base of other things and Alpha-gpc is solid.

I personally use Doctors Best combo of Alpha-gpc and PS when I make my own stacks.

Huperzine-a is always nice with choline boosting stacks (it inhibits the breakdown of acetylcholine).
 
ValiantThor08

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I've just received my order of Alpha GPC from Hard Rhino.

I am planning on taking it with some coconut oil, Vit D3, Mangnesium, Vit E, ALCAR, Alpha Lipoic Acid, and P5P.

Are there any other supplements you would suggest that I run with this choline-based stack?
Fish or cod liver oil, and noopept!
 
ValiantThor08

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Noopept is very synergistic with alphagpc
 
thebigt

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Primarily an overall sense of well-being. But I'd like to maximize whatever benefits I can. I've used less expensive forms of choline in the past, and have been wanting to try Alpha GPC for some time.

I've also though about adding Lecithin, for the PC content.
endoamp max is a combination of alphasize and serinaid.
 

Resolve10

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Well, I just got a great deal on 250 grams of Alpha GPC - so maybe I will look for a standalone Phosphatidylcholine.
Serinaid is Phosphatidylserine (you may have just typed choline but meant that).

Not putting endoamp down, but for mental boosts and mood (more nootropic) the dosage is Serinaid/PS doesn’t need to be that high (and PS isn’t cheap). 100mg 1-3x per day is plenty for that. For performance I’d shoot for those higher amounts that endoamp has.
 
The Express 42

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Mix with some SNS Focus XT! It already contains some alpha gpc. This will take it next level
 
LeanEngineer

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Mix with some SNS Focus XT! It already contains some alpha gpc. This will take it next level
Agreed with this! Mixing with focus xt would be a nice set up..
 
Beau

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Y
Serinaid is Phosphatidylserine (you may have just typed choline but meant that).

Not putting endoamp down, but for mental boosts and mood (more nootropic) the dosage is Serinaid/PS doesn’t need to be that high (and PS isn’t cheap). 100mg 1-3x per day is plenty for that. For performance I’d shoot for those higher amounts that endoamp has.
Yes, you nailed it - I thought PS but wrote PC. Thank you.
 
AntM1564

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Looks like it’s coming together pretty well...there’s so many ways you could go tho.

What are the main benefits you are looking for?
I love is for strength gains, they may be minimal, but it helps.

Athletes for whom strength or speed is important can boost their chance of success by taking 600 mg alpha-glycerylphosphorylcholine [abbreviated to alpha-GPC] for six days before a competition. Sports scientists at the University of Louisiana at Lafayette in the US discovered that this results in a three-percent increase in strength
http://ergo-log.com/alpha-gpc-strength.html
 
thebigt

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Serinaid is Phosphatidylserine (you may have just typed choline but meant that).

Not putting endoamp down, but for mental boosts and mood (more nootropic) the dosage is Serinaid/PS doesn’t need to be that high (and PS isn’t cheap). 100mg 1-3x per day is plenty for that. For performance I’d shoot for those higher amounts that endoamp has.
sounds like you have experience using endoamp?

my memory is failing and brain function is not optimal, endoamp has helped me pretty substantially...it will be a staple for me.

btw-with the amount and quality of ingredients endoamp is reasonably priced especially if you use my code THEBIGT and save 25%....just sayin
 

Resolve10

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sounds like you have experience using endoamp?

my memory is failing and brain function is not optimal, endoamp has helped me pretty substantially...it will be a staple for me.

btw-with the amount and quality of ingredients endoamp is reasonably priced especially if you use my code THEBIGT and save 25%....just sayin
I’m not denying it’s a solid product (I’m a big fan of both ingredients in it).

For OP’s purpose though it is not necessary to dose the PS that high and he already has Alpha-gpc.

If you want improved cognitive benefits and in a nootropic stack as little as 100mg is fine.

If you want to boost performance and improve hormonal balance then high doses PS may be worth looking into.
 
thebigt

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I’m not denying it’s a solid product (I’m a big fan of both ingredients in it).

For OP’s purpose though it is not necessary to dose the PS that high and he already has Alpha-gpc.

If you want improved cognitive benefits and in a nootropic stack as little as 100mg is fine.

If you want to boost performance and improve hormonal balance then high doses PS may be worth looking into.
fair enough, thank you for your objectivity...

my case is extreme and more is needed, endoamp is working well for me.
 

Resolve10

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fair enough, thank you for your objectivity...

my case is extreme and more is needed, endoamp is working well for me.
It is a solid product and at that price a good option for the right situation.
 
thebigt

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Serinaid is Phosphatidylserine (you may have just typed choline but meant that).

Not putting endoamp down, but for mental boosts and mood (more nootropic) the dosage is Serinaid/PS doesn’t need to be that high (and PS isn’t cheap). 100mg 1-3x per day is plenty for that. For performance I’d shoot for those higher amounts that endoamp has.
endoamp max is pretty versatile...serinaid [standardized to 800mg PS and alphasize [standardized to 300mg A-GPC in a 3 cap dose...if you were to only use 1-2 caps daily it would make it very economical, imo….I am loving the brain/memory boost I get from it!!!
 
delsolrob

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I’m not denying it’s a solid product (I’m a big fan of both ingredients in it).

For OP’s purpose though it is not necessary to dose the PS that high and he already has Alpha-gpc.

If you want improved cognitive benefits and in a nootropic stack as little as 100mg is fine.

If you want to boost performance and improve hormonal balance then high doses PS may be worth looking into.
This another reason why I decided to make endoamp in capsule form...to allow for more dosing options.

@Beau I still have some samples of PS (70%) and A-GPC (50%) from Chemi Nutra...let me know if you you'd like some to play with :)
 
Beau

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This another reason why I decided to make endoamp in capsule form...to allow for more dosing options.

@Beau I still have some samples of PS (70%) and A-GPC (50%) from Chemi Nutra...let me know if you you'd like some to play with :)
I would love to - thanks for that very generous offer!
 

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