Big thanks to the guys over at Alpha Gains for giving me a chance to try out Alpha Stano which is their EpiAndro. This will be in power form and each dose will be measured out on a scale. I plan to dose at 1g with my first meal of the day and then a half gram at night with my last meal.
A bit about myself. Currently sitting at 255 and working my way down to 215 range over a extended period of time. Plan is to maintain as much muscle and strength as possible and excited to see how this helps.
Current macros are
195 grams of protein
180 grams of carbs
60 grams of fat
Training is 4 days a week with each day starting with a compound movement with some accessory work after. Also just started throwing in some 20 min runs 3 days a week as well.
Will post up starting pictures most likely tomorrow and kick log off as soon as product comes in.
A bit about myself. Currently sitting at 255 and working my way down to 215 range over a extended period of time. Plan is to maintain as much muscle and strength as possible and excited to see how this helps.
Current macros are
195 grams of protein
180 grams of carbs
60 grams of fat
Training is 4 days a week with each day starting with a compound movement with some accessory work after. Also just started throwing in some 20 min runs 3 days a week as well.
Will post up starting pictures most likely tomorrow and kick log off as soon as product comes in.
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