Juicedeez utz
Well-known member
Day 14
So it's the start of week 3, feeling good, vascularity is still up and my gym aggression is through the roof! I was a bit snappy yesterday but I think it was from hunger because of the morning fasts! Today was a rest/cardio day, I done another carb day yesterday and finished my calories by 6 again so I decided to do a 20 hour fast again with some tabata style circuit training to help me kick back into keto and the hunger is really getting to me at the minute haha my shoulders seem to have blown up a bit, looking good and the waistline has dropped but I'm going to get weighed and all my measurements done tomorrow so I'll know properly! But yeah still positive, hopefully the fat burning side and strength start to come this week off the havoc! Saying that I seem to be able to squeeze a few more reps in than usual, we will see!
So it's the start of week 3, feeling good, vascularity is still up and my gym aggression is through the roof! I was a bit snappy yesterday but I think it was from hunger because of the morning fasts! Today was a rest/cardio day, I done another carb day yesterday and finished my calories by 6 again so I decided to do a 20 hour fast again with some tabata style circuit training to help me kick back into keto and the hunger is really getting to me at the minute haha my shoulders seem to have blown up a bit, looking good and the waistline has dropped but I'm going to get weighed and all my measurements done tomorrow so I'll know properly! But yeah still positive, hopefully the fat burning side and strength start to come this week off the havoc! Saying that I seem to be able to squeeze a few more reps in than usual, we will see!