ALCAR or GTE

[Jarconis]

first off, I know supps wont make or break a successful dieting exp. but I went back to college and my budget is a little tighter than it used to be and after I buy the *ahem* "necassary supps" and food the little money I have left over I want to get either some alcar or some bulk gte and make my own caps. Which do you guys think would have a greater metabolic effect, I'm personally leaning towards the GTE but you never know, there may be some info out there that I never read that you guys know about.

 

[asianbabe]

The two would make a great combo actually. If you really had to choose one, maybe get the alcar and drink some (or a lot of) greentea instead?

 

[TeamSavage]

GTE... you can get it from Nutraplanet in bulk caps for cheap. And there's more research behind it than ALCAR. (You can also get ALCAR from NP for cheap too.)