bg5757
Board Supporter
I just got some ALCAR powder for the first time yesterday and took 3 grams pre-workout. After reading a lot of positive feedback, I was expecting to feel improved focus in the gym. But I didn't really get that focused mind-set. What is weird is that I have felt improved focus when I have used BSL's GO! (which I think is mostly comprised of ALCAR). So do I need to add something else with the ALCAR to improve the effects? Or should I just up the dosage until I get the desired effects?