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ALCAR Non-Responder? Do I need something with it?

bg5757

Board Supporter
I just got some ALCAR powder for the first time yesterday and took 3 grams pre-workout. After reading a lot of positive feedback, I was expecting to feel improved focus in the gym. But I didn't really get that focused mind-set. What is weird is that I have felt improved focus when I have used BSL's GO! (which I think is mostly comprised of ALCAR). So do I need to add something else with the ALCAR to improve the effects? Or should I just up the dosage until I get the desired effects?
 
its not a "kick me in the butt" type of Alertness

it is more of a "cloud clearing clarity"

excellent supp, it is one of those items I just can't let go of :)
 
Upping the dose may work. Adding a tiny amount of caffiene will likely do the trick. ALCAR tends to potentiate other stims so a little caffiene will probably go a long way. Adding a little KR-ALA seems to help as well, it's synergistic with ALCAR and keeps higher doses of ALCAR from turning oxidative.
 
It didn't seem to have any effect for me either (I went as high as 4g doses) til I washed a dose down with a cup of coffee one morning now I use it daily. Like Bioman said, try it with some caffeine. 1g and a cup of coffee work great for me.
 
Started talking PLCAR this week and the stuff is great as a pre w/o stim. May want to give it a shot. BN carries it.
 
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