Alcar doses

[scott72]

Just got some in today and am in the process of capping. What doses do you all generally take a day?

 

[gordongecko]

dose

bn alcar, i use 2-3 "00" pills per day.

 

[-2z-]

I like 1000mg per dose, 3x per day.
So 3000mg per day.

 

[scott72]

I like 1000mg per dose, 3x per day.
So 3000mg per day.

Thanks, thats what i was thinking. Approx 2-3 g's a day..

 

[milwood]

I like 1000mg per dose, 3x per day.
So 3000mg per day.

ditto

 

[ss01]

I've tried LARGE doses and it doesn't do more than 1-2, maybe 3g a day......