So, I ran Albuterol for 2 weeks. Will do 2 rest and will go again for 2 on.
I don't really count the first week cause it's most of water retention changing my weight.
From the beginning I started from 2800 kcal and slowly decreasing by 100, now I'm at 2400.
Dose: 4mg 3x for first week. 2nd week 5mg x3.
Stat 21jul: 174lbs - 10%bf
Stats after 1 week: 170.3lbs (as I said, most of water) - 9.5% bf
Stats after 2 weeks: 169.6lbs - 9.2% bf
Not the results I was waiting for, but it might also be cause calories a bit high (I'm just coming back from an Ostarine bulking cycle at 3400kcal).
Good thing is that this 0.7lbs in a week should be JUST fat, nothing else.
What do you guys think? I wish to get around 7-8% at the end of this 4 weeks left
I don't really count the first week cause it's most of water retention changing my weight.
From the beginning I started from 2800 kcal and slowly decreasing by 100, now I'm at 2400.
Dose: 4mg 3x for first week. 2nd week 5mg x3.
Stat 21jul: 174lbs - 10%bf
Stats after 1 week: 170.3lbs (as I said, most of water) - 9.5% bf
Stats after 2 weeks: 169.6lbs - 9.2% bf
Not the results I was waiting for, but it might also be cause calories a bit high (I'm just coming back from an Ostarine bulking cycle at 3400kcal).
Good thing is that this 0.7lbs in a week should be JUST fat, nothing else.
What do you guys think? I wish to get around 7-8% at the end of this 4 weeks left