Airborne42
Legend
Danb2285 said:I think I mostly used between 155-175
Tech the first set is warm up... Then the rest your pushing! Not bad
Danb2285 said:I think I mostly used between 155-175
Airborne42 said:Tech the first set is warm up... Then the rest your pushing! Not bad
Airborne42 said:Lol sometimes but I'm up in the 4s
AaronJP1 said:I may have to change my sig.![]()
Mack411 said:Are we talkin about bench numbers?
Mack411 said:I've been working on my reps.my 1rm I can push good but suck at reps.used to be other way around.
AZMIDLYF said:Strong back plays a big role in a big bench too MS. Get those Lats solid.
Airborne42 said:It takes a bit of endurance and your always gonna go for a 1rm to failure for one set... That's where the moneys at
AZMIDLYF said:The money shot?
bean5er said:Warmup of 315 leaves me laughing! (At myself of course). Someday ill get there AB ill hit u up as well brother. Good work, and Dan you're looking huge in that Avi bro!
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Airborne42 said:Hahaha holy ****! I need something in my butthole!
mls51112 said:I'll be upstairs in a minute ;]
Airborne42 said:Gross.... I'm goin to sleep now
mls51112 said:I'll be upstairs in a minute ;]
mls51112 said:I'll be upstairs in a minute ;]
Negs for all u Lmao
I kid I kid....
Bedtime! Keep your Purus Hand Strong!
AZMIDLYF said:Mommy knows best..
msrider said:Just figured out Mis was ur wife, congrats on the baby bro. Cool ur wife is on here I've tried to get mine on here. She won't yet.
Airborne42 said:Haha thank you bro and ya I like her on here.... She's ****in funny
msrider said:I saw that joke she played on you, hilarious! I will work on getting my wife on here. She has been working hard after just having our 3rd baby in march. She's down about 50 lbs and its made our relationship better now cause I'm eating healthy and now she is hitting the cardio and weights. We have new goals and I told her its like having sex with a new woman haha she didn't like that but she told me last night I was right lol. Its fun having that gym rat relationship with the wifey. Thought id throw that out there.
Airborne42 said:She's breastfeeding so she does home workouts but can't wait to get her in here
msrider said:Understand brotha, mine didn't do that but think its a good idea. U guys will have a lot of fun at the gym and I'm sure she will b treated like royalty being with a stud like you lol
Airborne42 said:She always does haha it would def be good bonding haha then when my sons 3 ill have him lifting haha
mls51112 said:awww <3 don't lie, you hate me being on here ;] I only have 10lbs to lose.. lost 32lbs in 3 months.. the last of it won't come off until baby is weaned.. it's worth it though!
msrider said:Congrats on the baby! 32lbs is awesome! Those babys need momma to eat a bit more being you gotta provide for bothe of ya. My wife lost about 30 on her own and went to dr and got on fentermine and lost 18 in a month, with a good diet, and she's been working her ass off. Its kinda fun surprising the wife with workout clothes or gloves she realy digs that. Lol!
mls51112 said:I can't wait to get gear next year! We need a babysitter first.. won't have one until we move in the spring.
Oh haha when I get off work I will pm you my scheme I came up with that will put u over the top!!! I have had DanB and R3act use it and they saw the gains
mls51112 said:I can't wait to get gear next year! We need a babysitter first.. won't have one until we move in the spring.
AaronJP1 said:Staying in the same state?
Airborne42 said:Naw up north more
AaronJP1 said:Yeah I want to make it back where I'm from too.
Airborne42 said:Killed it!!! Let's say strength was up by a massive amount on a few lifts! Mainly my seated military press! For pwo I did 2 scoops test powder first thing. Then 2 scoops Prodigy with one scoop Focus Xt caf free. Wow talk about the goods!
Seated Mil Press: 8/5/3
155
225
250
Db Shoulder Press: 8/5/3 eh shoulder started hurting
80
90
100
Rear Delt Fly Db: 8/5/5
55
60
60
Db lateral raise: 8/5/3
55
60
80
Db shrugs: 5/5/5 pause at top 7 secs
130
130
130
Bb shrugs heavy: 5/3/3/3
365
405
455
500
Straps ****ed my wrist up... Swollen not on left one... Ice pack time... **** straps!
Danb2285 said:Your from Ohio originally right?
AaronJP1 said:Yes sir.
J, I got the same thing out of TP; it made me a mean guy.
Airborne42 said:Did the same workout as last week... Both on my own...
Numbers pretty much stayed the same... 250 for 8 on military press so beat last weeks. Shoulder really bothered me today.
3 week review
Test Powder: use ed
Tbh I expected more... The pumps are great and the test boost is def there. Libido is up but maintaining normal levels. The agression is what I notice the most from this product... I'm likely to snap on real life people that erk me. Taste is good...
Week 2
Anabeta: 6 on w.o days, 4 on Off days
Really shining at this point! Increased vascularity, muscle density, recovery and strength. On back and bi day I noticed a strength increase I have only seen on steroids... Actually everyday besides today and even then strength was up. Hunger is still on the rise! Even Alphamine can't suppress that!
Alphamine:
Ooooh tho!!! Definitely a lifesaver on all aspects... The energy keeps me going and I'm leaning out nicely, slowly but surely. I have been in a lot better mood lately while in it. WIN!!!
Genomyx Evicerate: Regular Dose after first shower, before w.o
This is my 3rd day on it and Lovin it... You can def feel it work. Feels like a bad sunburn at times but bearable. The time it actually hurts is when in shower haha starting to notice skin tightening and Abs showing a bit more.
Danb2285 said:Dude I'm gonna have to try alphamine sometime. I haven't seen one person say a bad thing about it. My favorite part of this post is the use of the words " real life people" lol