Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Airborne's Quest to PowerLifting (and whatever he's on ATM)

Distilled Water said:
Airborne. I figure I'd let you know now so it doesn't come as a surprise but today I did flat bench. I did 4 sets and worked up to 185 for 6 reps with 2 sec in the hole. So, yeah you should probably watch out....
Click to expand...

Haha your my boy DW ill train harder haha
 
1 multi
3 Swoll-N (ima try uncappin them)

I think this be it haha

Legs....
 
Saw this guy in the gym today that looked like your twin brother AB! Tried getting a picture of him, but he caught me and gave me the, "dude are you a homo " look!
 
HardCore1 said:
Saw this guy in the gym today that looked like your twin brother AB! Tried getting a picture of him, but he caught me and gave me the, "dude are you a homo " look!
Click to expand...

Hahahaha that's ****in awesome X-D
 
Oooh ****! Killed my legs! Got in got out!!!

When I arrived at the gym my coach was closing it down early... I can't miss leg day twice in a row!!! He gave me the keys and told me to lift and shut it down! I did!!!! Hahaha

ATG Squats: 15/8/5/5/3
315
375
405
500
585
Idk what went on today I straight smashed it!!! Endurance is better!
Btw this was all without a BELT!!!

Leg press & calf press superset: 8/8/8,20/15/15
6 plates
7 plates
8 plates

Leg ext & laying leg curl supersets: 8/8/8
240,120
250,130
250,140

Hip and thigh abductors: 15/15/15

Joint pain is still gone! Smashing heavy isn't irritating them at all!

I'm pleased with my final workout of 2012! Happy New Years BROS!!!
 
Sick Squats!!!
 
Killer lifts AB! Bet them wheels are hurting now lol
 
Still moving mountains in here I see. Pain free is even better.
 
Haha thank you guys and to be honest yes my legs are already sore with no groin problem :-)
 
Airborne42 said:
Thank you bro! Your gettin swole man
Click to expand...

Im just trying to get on your level man .. My idol Brah
 
Airborne42 said:
Haha you will get there brother the way your going!
Click to expand...

Thanks man it means alot
 
Airborne42 said:
THERE'S MY MOTHA ****IN BRO! Sup playa!
Click to expand...

Not much man, life is taking its toll on me.

How's your fam?

How's the cycle gains?

-Purus Labs Rep
(Mobile Posting)
 
AaronJP1 said:
Not much man, life is taking its toll on me.

How's your fam?

How's the cycle gains?

-Purus Labs Rep
(Mobile Posting)
Click to expand...

I hear u there haha

Family is awesome thank you for askin bro! Just living life a day at a time.

Cycles going well... Tbh I think its starting to kick in well this week better then the rest with strength and endurance... I can't seem to get past 265 tho and have a little belly now Lmao but that's the only fat I'm holding it sux
 
Airborne42 said:
What u up to
Click to expand...

Fell asleep shortly after.. Sorry bro just eating preparing to hit some back
 
Airborne42 said:
I hear u there haha

Family is awesome thank you for askin bro! Just living life a day at a time.

Cycles going well... Tbh I think its starting to kick in well this week better then the rest with strength and endurance... I can't seem to get past 265 tho and have a little belly now Lmao but that's the only fat I'm holding it sux
Click to expand...

You'll melt that off quick...

-Purus Labs Rep
(Mobile Posting)
 
Airborne42 said:
FatSmack, Dpol, slinshot
Click to expand...

Yeah been on d pol for a little bit...

Still melting fat off. 180 lbs strength is still close to the same...
Feels good.

Have not been on too many sups as of late, but I do miss when I did a bb com order and they use to send me those free razors with my order...
#saving money man... :-)

-Purus Labs Rep
(Mobile Posting)
 
AaronJP1 said:
Yeah been on d pol for a little bit...

Still melting fat off. 180 lbs strength is still close to the same...
Feels good.

Have not been on too many sups as of late, but I do miss when I did a bb com order and they use to send me those free razors with my order...
#saving money man... :-)

-Purus Labs Rep
(Mobile Posting)
Click to expand...

We get a pic update from the beast?
 
bmftisftw said:
We get a pic update from the beast?
Click to expand...

Sup B?

May do a log in the future...
Don't think I'll ever get too close to 200 lbs again, unless it's 90% muscle. :-)
I'd like to stay at the weight I'm a.m. now but lose the bodyfat about 3% more.
Am I missing any of your logs B?
I'll join in.
Now back to AB's show. :)

-Purus Labs Rep
(Mobile Posting)
 
AaronJP1 said:
Sup B?

May do a log in the future...
Don't think I'll ever get too close to 200 lbs again, unless it's 90% muscle. :-)
I'd like to stay at the weight I'm a.m. now but lose the bodyfat about 3% more.
Am I missing any of your logs B?
I'll join in.
Now back to AB's show. :)

-Purus Labs Rep
(Mobile Posting)
Click to expand...

Id be in for that you got some good logs. Still got my finaflex log running and killing it.

180 is a solid weight you're thick for that weight too im up too 185.

Sorry for the thread jack AB when is the next update lol
 
It's my weekend yall!!!! Haha bench today! Scared to use the shirt again Hahaha
 
Airborne42 said:
It's my weekend yall!!!! Haha bench today! Scared to use the shirt again Hahaha
Click to expand...

Haha embrace that **** !!!
 
bmftisftw said:
Id be in for that you got some good logs. Still got my finaflex log running and killing it.

180 is a solid weight you're thick for that weight too im up too 185.

Sorry for the thread jack AB when is the next update lol
Click to expand...

No worries this is everyone's thread!
 
bmftisftw said:
Id be in for that you got some good logs. Still got my finaflex log running and killing it.

180 is a solid weight you're thick for that weight too im up too 185.

Sorry for the thread jack AB when is the next update lol
Click to expand...

Ain't nothing for me to add weight, but **** being soft #lean dry hard.

Airborne42 said:
It's my weekend yall!!!! Haha bench today! Scared to use the shirt again Hahaha
Click to expand...

Rock that ****, cutting cals all day **** lifting light, I'll do that **** when I'm sixty years old. :P

-Purus Labs Rep
(Mobile Posting)
 
AB benching three times his body weight.
:bigok:

-Purus Labs Rep
(Mobile Posting)
 
AaronJP1 said:
AB benching three times his body weight.
:bigok:

-Purus Labs Rep
(Mobile Posting)
Click to expand...

This
 
Haha you guys kick ass! Yall bros make the world go around! Keep Killin it my bros! Nap time then pin time
 
Well woke up kinda groggy and dehydrated so Ima take this day to recoup. I did do a **** ton of push ups tho. Family time
 
You must log in or register to reply here.
Back
Top