Ahh its good to be back...

[Pirate]

After a 3 week break from the weights I hit deadlifts hard tonight and puked my brains out......how I missed my deadlifts

-Pirate

 

[UNDERTAKER]

nothing like a good puke to get back into the swing of things!!!!

 

[natedogg]

nothing like a good puke to get back into the swing of things!!!!

Speaking of which, what does "swat til you puke" mean?

 

[UNDERTAKER]

it means if you don't puke after done squating, you didnt work hard enough!!!!!!!

 

[natedogg]

But it says "swat".

 

[UNDERTAKER]

hahahha, i never noticed that, hahahah your right

 

[exnihilo]

I've never puked doing a workout... EVER. Are you guys doing crazy sets of like 50 reps or something?! I go crazy hard on squats and deadlifts (I've had a deadlift take ~8 seconds to complete), I don't see why you guys feel the need to puke all the time

 

[Beelzebub]

I've never puked doing a workout... EVER. Are you guys doing crazy sets of like 50 reps or something?! I go crazy hard on squats and deadlifts (I've had a deadlift take ~8 seconds to complete), I don't see why you guys feel the need to puke all the time

i puked once......but i was hungover doing 20 rep squats. :drunk:

 

[UNDERTAKER]

in all seriousness, I have puked a couple of times, usually cuz I am bulking...and eating then lifting is hard. Hell I even pissed my pants a the gym once from working hard on bench.