AnabolicGuru
Well-known member
Day 22: Weighed 199lbs this morning and trained chest/tris/delts. Worked up to a set of 275x8 on flat bench and 325x1, but unfortunately my spotter did touch the bar slightly on both sets, so I’ll have to try again Thursday for a truly raw lift. I did hit another pr on incline dumbbells of 120lbs for 4 reps.

