Lets get this started properly. First a HUGE thank you to NLA for such a huge opportunity here. I truly appreciate it, and will give the best and most honest rundown of how this stack treats me.
For those that have followed previous logs of mine, I run a modified powerlifting style routine with 6 days a week of lifting and cardio 6-7 days as well. I am up well before the majority of the world, and am usually done with both cardio and lifting by 5am.
Here is the routine
Saturday: legs/bis
Sunday: chest/tris
Monday: off
Tuesday: shoulders/back
Wednesday: legs/bis
Thursday: chest/tris
Friday: shoulders/back
Other supps currently:
MST Multi 32x
Animal Flex
Protein (not needed with Recover D)
Caffeine and Methyl Synephrine (not going to use dependent upon Supp-D response)
I am very excited to give these a run, specifically the Swoll-N and Recover D. I am excited for all tbh, but it truly is interesting to me to try a protein like this, as I am always on the lookout for new and effective protein, Most who know me know I dont do a lot of supps, I just lift all the time and eat like crazy.
Dosing will be as listed, but for the sake of the log here it is
Recover D: 2 scoops post with my morning banana
Supp D: 1-1.5 scoops 20-30 mins pre
Swoll-N: 3 taken with Supp D
T-Bast: 3 with AM protein and 3 pm with dinner
Before pics will be up tomorrow. Lets all get this going
For those that have followed previous logs of mine, I run a modified powerlifting style routine with 6 days a week of lifting and cardio 6-7 days as well. I am up well before the majority of the world, and am usually done with both cardio and lifting by 5am.
Here is the routine
Saturday: legs/bis
Sunday: chest/tris
Monday: off
Tuesday: shoulders/back
Wednesday: legs/bis
Thursday: chest/tris
Friday: shoulders/back
Other supps currently:
MST Multi 32x
Animal Flex
Protein (not needed with Recover D)
Caffeine and Methyl Synephrine (not going to use dependent upon Supp-D response)
I am very excited to give these a run, specifically the Swoll-N and Recover D. I am excited for all tbh, but it truly is interesting to me to try a protein like this, as I am always on the lookout for new and effective protein, Most who know me know I dont do a lot of supps, I just lift all the time and eat like crazy.
Dosing will be as listed, but for the sake of the log here it is
Recover D: 2 scoops post with my morning banana
Supp D: 1-1.5 scoops 20-30 mins pre
Swoll-N: 3 taken with Supp D
T-Bast: 3 with AM protein and 3 pm with dinner
Before pics will be up tomorrow. Lets all get this going