Advice...Underground Mass Secrets

[roland9189]

Hey i just recently noticed the Underground Mass Secrets book and it seems good. The question is... is it worth it and does it work. Has anyone tried it and gotten results? If anyone can get me that book please do. e-mail is [email protected]
Ive been working out for a month...so im pretty new to all of this and what books do you recommend if not this one!

 

[Ziricote]

I'm not sure about that book but you've only been working out for a month? I would suggest you look into either a 5x5 or the "Westside for Skinny Bastards" workout routine. Google both of them and you should find examples of such workouts.
I'd be more critical of diet than workout though...