Advice for cut

[Hazard5150]

I started at 186lbs ~22% BF, I went on a cut on 12/25/13. As of this morning im at 155lbs and ~11%BF. I can see my upper abs depending on the day and what i've ate through the day. I really dont want to go any lighter. My goal was a 6 pack by the end up april . I was contemplating a clean bulk, as my long term goal is 180lbs at 10-12% bf. Anyone ever been in similar situation? I think I lack ab muscle and thats why they arent popping.

 

[Sean1332]

So if you can see your top two and at 11%, then what's under those? I'd imagine you should be seeing all of them.

Congrats on the weight loss. I'd say it's time to start adding muscle.

 

[Hazard5150]

i can faintly see the lower ones just depends. I measured using calipers.

 

[LiftingTins]

Congrats on the success man! I would start you on a weighted abs routine. Abs are just like any other muscle, high reps/low weight = endurance and toning, heavy weight/low reps = strength and growth. You're almost there, keep going!