Advice for cramping and numbness


New member
Hello all Very new to the forum. Looking for some help and advice. Running my first ever cycle of HGH.

Currently running 4IU five days on two days off about two or three weeks ago going into my second month started noticing first thing in the morning at night but also randomly throughout the day pretty bad cramping, Numbness, and tingling in my arms and hands also affecting my grip. mostly my hands

I know this is a typical side effect as I’ve read about. I wanted to see if anybody have any recommendations on things I can do or supplements that I could take to help with it. I take zma at night and added a magnesium and taurine supplement to my regiment.

Similar threads