jimmykid
New member
advice for 2nd cycle advanced info
hi guys just after some opioions for my 2nd cycle
my 1st is just about ended im running
test E 150mg week 1-12
test E 485mg week 12-26
deca 600mg week 12-24
PCT
clomid - 50/25/25
nolva - 40/20/20/10
creatine unknown for now
i gained 44lbs so far
training 4 years on and off as had a kid full time commitment
DIET
break - 6 eggs, cup oats
lunch - 200g chicken 150 b/rice , tub yoghurt , bannana , handful whole weat crackers
2nd lunch - same as first
pre-workout - 200g chicken 150 b/rice , apple , natural grain bar
workout - ( intra chained-out bcaa )
post - 50g carbs 50g amino wpi
dinner - steak salad chips
bed - tin tuna (sometimes) , bannana , casein protine shake 50g
i take - multi-vitamins , fish oil 6x 2000mg , glucosamine , and raw bcaa's during day 10g
now i no alot of guys think the long course is crazy but test is very low first half i took a low dose untill i hit a flat spot for a couple weeks then introduced the larger dose and picked back up , no signs of gyno just a tiny bit of achne have sups on hand incase
**now the big question my next course will be running for 16-18 weeks i have boldenone und. 200mg/ml already i am wondering if it would be suitable to run with a short ester as prop or enanthate again , or a mix of both as they are easyer to get
**or secondly change the boldenone to deca
after big mass gains as you can see by my profile im only leight weight so would like to keep dose of test around the 500mg or below my gains so far are quality muscle big ammounts of feathering in muscles not sure on bf% but id say super super low
ANY ADVICE IS MUCHLY APPRICIATED ON THE QUESTIONS I HAVE ASKED , I AM NOT HEAR TO BE SCHOOLED BUY KEYBOARED WARRIORS I MEAN THIS WITH NO DISRESPECTFULNESS THANK YOU
hi guys just after some opioions for my 2nd cycle
my 1st is just about ended im running
test E 150mg week 1-12
test E 485mg week 12-26
deca 600mg week 12-24
PCT
clomid - 50/25/25
nolva - 40/20/20/10
creatine unknown for now
i gained 44lbs so far
training 4 years on and off as had a kid full time commitment
DIET
break - 6 eggs, cup oats
lunch - 200g chicken 150 b/rice , tub yoghurt , bannana , handful whole weat crackers
2nd lunch - same as first
pre-workout - 200g chicken 150 b/rice , apple , natural grain bar
workout - ( intra chained-out bcaa )
post - 50g carbs 50g amino wpi
dinner - steak salad chips
bed - tin tuna (sometimes) , bannana , casein protine shake 50g
i take - multi-vitamins , fish oil 6x 2000mg , glucosamine , and raw bcaa's during day 10g
now i no alot of guys think the long course is crazy but test is very low first half i took a low dose untill i hit a flat spot for a couple weeks then introduced the larger dose and picked back up , no signs of gyno just a tiny bit of achne have sups on hand incase
**now the big question my next course will be running for 16-18 weeks i have boldenone und. 200mg/ml already i am wondering if it would be suitable to run with a short ester as prop or enanthate again , or a mix of both as they are easyer to get
**or secondly change the boldenone to deca
after big mass gains as you can see by my profile im only leight weight so would like to keep dose of test around the 500mg or below my gains so far are quality muscle big ammounts of feathering in muscles not sure on bf% but id say super super low
ANY ADVICE IS MUCHLY APPRICIATED ON THE QUESTIONS I HAVE ASKED , I AM NOT HEAR TO BE SCHOOLED BUY KEYBOARED WARRIORS I MEAN THIS WITH NO DISRESPECTFULNESS THANK YOU
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