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adrenosurge questions???

rtmilburn said:
Took today off really sore from maxing. I re-aggravated my shoulder my injured shoulder. So i went chiropractor, have been icing all day and about to go sit in the suana Btw i have a partially torn labarum and i have elongated ligaments, the doctor was actually amazed by how long they are because he could dislocate it with out trying much. I just have bad luck with my shoulders
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How bad is your labral tear?
 
rtmilburn said:
Yes and no.. I can do quit a bit without pain. But there is quite a bit that does hurt but not bad enough to hinder my lifting or make me want to stop
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Same here....ive never had an imaging done, but i have some slight shoulder pain that flares up from time to time!
 
Yeah I have a circumferentially torn labrum myself. I focused on adding a ton of pulling to my lifting, like Jim Wendler recommends (2 pulls for every push). Face pulls, one arm DB rows, chins, lat pulldowns, etc. I now Bench and OHP without pain.
 
Misfit28 said:
Yeah I have a circumferentially torn labrum myself. I focused on adding a ton of pulling to my lifting, like Jim Wendler recommends (2 pulls for every push). Face pulls, one arm DB rows, chins, lat pulldowns, etc. I now Bench and OHP without pain.
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Thanks i will try that.

Ya i rehab, using cables, my shoulder every time i lift.
 
Took some Dexedrine and preworkout for some studying today and omfg i feel freaking awesome. It feels like the first time i every had preworkout. I feel great. My stim tolerance has deff decreased from adrenosugre
 
rtmilburn said:
Took some Dexedrine and preworkout for some studying today and omfg i feel freaking awesome. It feels like the first time i every had preworkout. I feel great. My stim tolerance has deff decreased from adrenosugre
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Awesome man! Glad its working for you!
 
Leg day
Squat 10x11{pause reps for 3 seconds at both top and at calves (155)}
Rdls 3x8(185)
Single leg split leg squats 3x8{back leg is up (35 dumbbells)} each leg
Step ups 2x5 (135 barbell)

Then i had a 2 scoops of musclepharm protein instantly after finishing (this stuff is super cheap at Costco where i live) and sat in the sauna stretching for 45 min. I watch Blue Mountain State every time in go into the sauna , which has led to some interesting conversation of me explain why im laughing while stretching in the sauna.
 
Chest day
Flat bench 4x4(265)
Decline negatives 3x3 (355)
Incline reverse grip dumbbell press 3x12(40)
Cable Spidermans 3x12(40 each hand)
Flat flys 3x8(25)
 
I've always done one in morning one at night, but don't see any reason why you couldn't do it another way.
 
I have 5 days left and today was leg day
Front squat 10x11(140)
Rdl's 3x8(205)
Leg extensions superset into leg curl 3x6(full stack)
 
Misfit28 said:
Any more thoughts or effects that have come up? Nice workout, good volume on those Front Squats!
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When dosing two in the morning i have notice all day energy, really good focuses like it is almost as good my dexedrine. It has only been a couple days tho, so i will see if it continues for the last few days.

Ya i have been hitting weights super heavy for a while and felt i needed a change so i decided to do German volume training. I like 11 instead of 10(idk why but i feel i make better gains with 11)
 
rtmilburn said:
When dosing two in the morning i have notice all day energy, really good focuses like it is almost as good my dexedrine. It has only been a couple days tho, so i will see if it continues for the last few days. Ya i have been hitting weights super heavy for a while and felt i needed a change so i decided to do German volume training. I like 11 instead of 10(idk why but i feel i make better gains with 11)
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So far you fav dosing is 2 in the morning? I might have to try that!
 
NattyForLife said:
So far you fav dosing is 2 in the morning? I might have to try that!
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Yes it is. When i take it at night sometime i sleep GREAT and other times I DON'T sleep at all. When i take it in the morning I get all the benefits without worry if I'm gonna sleep or not. Plus i get focus for a few hours after taking it which is nice for school.
 
rtmilburn said:
Yes it is. When i take it at night sometime i sleep GREAT and other times I DON'T sleep at all. When i take it in the morning I get all the benefits without worry if I'm gonna sleep or not. Plus i get focus for a few hours after taking it which is nice for school.
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Awesome bruh! What you attending school for?
 
NattyForLife said:
Awesome bruh! What you attending school for?
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I'm still in highschool but I'm in the advanced health science pathway. So i will graduate with almost an associated degree. I've taken/taking college credit health, biology, anatomy, chemistry and government.
 
I did arms today and decided to do Arnold's arm workout and omfg the pump was insane.

SUPERSET
Barbell Curl
4 sets of 10-12 reps
Lying Triceps Press
4 sets of 10-12 reps

SUPERSET
Dumbbell Alternate Bicep Curl
4 sets of 10-12 reps
Triceps Pushdown
4 sets of 10-12 reps

SUPERSET
Incline Dumbbell Curl
4 sets of 10-12 reps
Cable Rope Overhead Triceps Extension
4 sets of 10-12 reps

SUPERSET
Concentration Curls
4 sets of 10-12 reps
Dumbbell One-Arm Triceps Extension
4 sets of 10-12 reps

Then i ran a mile at 8:45 pace
 
Last day today. I will be posting a final review on it in a couple of days so i see how i feel when off of it as well.

Today i did cardio ran 2 miles at 6.2mph then i biked for 10 mins then went in the sauna for 30 mins.
 
rtmilburn said:
I did arms today and decided to do Arnold's arm workout and omfg the pump was insane. SUPERSET Barbell Curl 4 sets of 10-12 reps Lying Triceps Press 4 sets of 10-12 reps SUPERSET Dumbbell Alternate Bicep Curl 4 sets of 10-12 reps Triceps Pushdown 4 sets of 10-12 reps SUPERSET Incline Dumbbell Curl 4 sets of 10-12 reps Cable Rope Overhead Triceps Extension 4 sets of 10-12 reps SUPERSET Concentration Curls 4 sets of 10-12 reps Dumbbell One-Arm Triceps Extension 4 sets of 10-12 reps Then i ran a mile at 8:45 pace
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Nice session! Have you ever used one of those harnesses for curling that arnold has used before? Ive thought about getting one! You can pick one up on ebay for pretty cheap!
 
rtmilburn said:
Last day today. I will be posting a final review on it in a couple of days so i see how i feel when off of it as well. Today i did cardio ran 2 miles at 6.2mph then i biked for 10 mins then went in the sauna for 30 mins.
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Glad you liked the adrenosurge! And cant wait for the final review.
 
Awesome man! You're killing the workouts! I'm glad you enjoyed AdrenoSurge so much. Did you see the Nutraplanet sale? :)
 
Misfit28 said:
Awesome man! You're killing the workouts! I'm glad you enjoyed AdrenoSurge so much. Did you see the Nutraplanet sale? :)
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Ya i was really tempted but I'm saving my money to try something new. Most likely gonna be Magnitropin, Most Wanted, and gw(this is a maybe) stack for 8 weeks
 
Misfit28 said:
I've heard great things about all of those :)
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Ya its why i pick them. I have been interested in ecdy's for a while but the oral bioavailability is poor so when i saw that it had a cyclodextrin complex is what really sold me on it. I just wish i knew the dosage of the raw ecdy and lax was in it but oh well
 
NattyForLife said:
Ive ran magnitropin! Its good product! I enjoyed it alot!
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Ya its what I've heard. It has some decent and intriguing science behind it. The only thing is the price tag. I would rather pay for an expensive product and see real results, then spend little money and not be sure if it was the supplement or not that contributed to my gainz. Then you have conqu3r demigod and elimistane stack, which only cost me 49ish(i don't remember exactly but sounds correct), which I definitely notice extra results.
 
I rate adrenosurge 8.5 out of 10

I really like the product. I got a sense of natural energy. when i took 2 caps in the morning it helped my focus. I definitely recovered faster between workouts. But the real highlight of the product is a reduce in stim tolerance. I went form barely feeling any effects from 30mgs Dexedrine with 300mgs of caffeine but now i only take 10mgs of dexedrine i feel it again. When i took some preworkout i was to strong(it had 400mgs of caffeine)
The effects are still around with stim tolerance. I had some CRAZY dreams when i took this. I almost felt like i was healthier. Another key highlight is reduction of stress i got less stressed out in stressful situations.

The reasons its not a perfect ten is i messed with my sleep really bad. I did not sleep well at all when taking this product. It gave me some weird burps but that wasn't a big deal, i really didn't care about this just thought i would mention it. It also gave me some bad cotton mouth (i didnt realize it was causing it until i stopped taking it the cotton mouth went away)

Overall i really liked it i just wished it didn't mess with my sleep. I would recommend it to a friend. if it didn't mess with my sleep i would be giving it a 9.5
 
rtmilburn said:
I rate adrenosurge 8.5 out of 10 I really like the product. I got a sense of natural energy. when i took 2 caps in the morning it helped my focus. I definitely recovered faster between workouts. But the real highlight of the product is a reduce in stim tolerance. I went form barely feeling any effects from 30mgs Dexedrine with 300mgs of caffeine but now i only take 10mgs of dexedrine i feel it again. When i took some preworkout i was to strong(it had 400mgs of caffeine) The effects are still around with stim tolerance. I had some CRAZY dreams when i took this. I almost felt like i was healthier. Another key highlight is reduction of stress i got less stressed out in stressful situations. The reasons its not a perfect ten is i messed with my sleep really bad. I did not sleep well at all when taking this product. It gave me some weird burps but that wasn't a big deal, i really didn't care about this just thought i would mention it. It also gave me some bad cotton mouth (i didnt realize it was causing it until i stopped taking it the cotton mouth went away) Overall i really liked it i just wished it didn't mess with my sleep. I would recommend it to a friend. if it didn't mess with my sleep i would be giving it a 9.5
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Thanks for the honest review bud! And the sleep aspect, some people report better sleep and some people report what you said!
 
can adrenosurge be taken with my am prohormone dose? and when will the pm dose be taken?
 
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