Rjr3412
Member
Adjusting Diet For Cycle (Furuza & 11-sterone)
I'm currently trying to find out how much I should change my current diet upon beginning a cutting cycle I have planned in a few weeks.
The cycle will consist of Furuza and 11-Sterone over 6 weeks.
Either A: Furzuza 150/150/150/150/150/150
11 Sterone 225/225/225/225/225/225/225
Or B: Fuza 300/300/300
11 Sterone 0/0/375/375/375/375
This is meant to be a fairly mild cycle.
Currently I am eating about 2100 calories a day, P/C/F at 240/95/60ish, with a scheduled weekly carb re-feed. This has been yielding about a half pound loss each week with fairly steady strength and some gains in some lifts.
For the cycle, should I cut calories a little lower, assuming the cycle to maintain muscle mass, up calories a bit to help fuel muscle growth, keep it steady?
Thank you for any input you feel may be valuable, or suggestions of a better place to seek this information.
Current Stats:
Age 25
5'10
175lbs
13-14%bf
I'm currently trying to find out how much I should change my current diet upon beginning a cutting cycle I have planned in a few weeks.
The cycle will consist of Furuza and 11-Sterone over 6 weeks.
Either A: Furzuza 150/150/150/150/150/150
11 Sterone 225/225/225/225/225/225/225
Or B: Fuza 300/300/300
11 Sterone 0/0/375/375/375/375
This is meant to be a fairly mild cycle.
Currently I am eating about 2100 calories a day, P/C/F at 240/95/60ish, with a scheduled weekly carb re-feed. This has been yielding about a half pound loss each week with fairly steady strength and some gains in some lifts.
For the cycle, should I cut calories a little lower, assuming the cycle to maintain muscle mass, up calories a bit to help fuel muscle growth, keep it steady?
Thank you for any input you feel may be valuable, or suggestions of a better place to seek this information.
Current Stats:
Age 25
5'10
175lbs
13-14%bf