I train first thing in the morning before being able to get a meal in and I have been doing some Glycofuse with EAAs or PeptoPro Intra but I am toying with adding some carbs to my PreWO as well. The last two days I added 12 grams of glycofuse to my PreWO and skipped in the intra WO carbs. I honestly did not notice any difference. I am going to bump up to 25 grams of carbs to see if I notice any difference.
I would be interested to here some opinions and/or feedback on this topic. Is there a good reason to support the addition of a HBCD preWO? Will the carbs negate any of the benefits of the PreWO? Although I don't see why they would. Thanks and I appreciate the feedback.
I would be interested to here some opinions and/or feedback on this topic. Is there a good reason to support the addition of a HBCD preWO? Will the carbs negate any of the benefits of the PreWO? Although I don't see why they would. Thanks and I appreciate the feedback.