Acai Berry dosage?

cmp007

Active member
Been researching acai berry and think I'm going to try it out. A friend of mine has been taking it for awhile and says hes really noticed sickness and things like that totally gone. Nutraplanet has a 500mg caps and I was trying to figure out how I should dose it. Would 500mg be enough once in the morning or would I need to do 2x a day?
 
You should try and take at least 1g of the Acai Berry extract in order to make it worth it. In all honesty, the liquid extracts are more potent antioxidant-wise and you only need to drink an ounce or so a day. It has a very distinct taste but is worth it in my eyes.
 
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