absorb green tea better with pepper

[soontobbeast]

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i read elsewhere it helps absorption by up to 100%.

 

[magicseaweed]

Pretty neat, I heard something along the lines that having a lemon with black tea helps with its antioxidants? Did you hear something like that?

 

[AnthonyIOSOS]

Very interesting. Thanks for the info.

 

[C-19]

You can buy bioperine (extract from black pepper) a la carte, and use it in lieu of crushed black pepper.

 

[matthias7]

In this instance agreed. Green tea and black pepper ... tasty

 

[1HP]

In this instance agreed. Green tea and black pepper ... tasty

I actually would believe you putting 200mg of black pepper into your cup of tea during your tea experiments

 

[matthias7]

An excellent idea 1HP ... putting green tea through an intra-venous drip is an equally smart idea. 100% bioavailability in that case using IV, but if you get the ionic strength wrong - it'll kill you but at least you don't have pepper tasting tea.