jimjones87
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Current Stats
age 29, 5'9 160lbs.. 10-12% body fat.
current pic (copy / paste)
i.imgur.com/NeozIINl.jpg
Target Weight
170lbs
Athletic background - lift 2-3x per week, run 50-60 miles per week during running season
Athletic goals - transitioning from running season to strength training.. 5-6x sessions per week
The Cycle
Nutrition / Sleep
Going for at least 200g of protein per day and 250g carbs.. tracking everything via spreadsheet
age 29, 5'9 160lbs.. 10-12% body fat.
current pic (copy / paste)
i.imgur.com/NeozIINl.jpg
Target Weight
170lbs
Athletic background - lift 2-3x per week, run 50-60 miles per week during running season
Athletic goals - transitioning from running season to strength training.. 5-6x sessions per week
The Cycle
How does this look? Should I add in a test booster or anything else?Weeks 1-8:
OL UK SUP3R-1 ELITE, SUP3R-4 ELITE, & SUP3R-EPI ELITE 2X Per Day
OL UK Arm1carre Pro 6x Per Day
Week 9:
Clomid 50mg
OL UK SUP3r PCT 4x Per Day
Weeks 10-11:
Clomid 25mg
OL UK SUP3r PCT 4x Per Day
Nutrition / Sleep
Going for at least 200g of protein per day and 250g carbs.. tracking everything via spreadsheet