? about darts.

[BigoldRed]

Is it better to spread the darts around or just hit the muscles that you want the most inprovement in?

 

[WATERLOGGED]

rotate your shots , i'd leave a wk bwtween sites !as far as site growth maybe maybenot but you still need to rotate like if your workin arms today well pin your bi's but then wait 1 wk b4 you pin them again !also i beleive any aas that are to try for site growth should be unestered suspensions....test susp.,dball susp,winny susp.

 

[hman85]

Spot injections might make the muscle look better because they will be slightly swollen. My but for example, J-lo eat your heart out

so true my ass blows up on test