ABE dosing

[eddieSt.james]

Hey guys, what's the best way to take this? I've been reading some conflicting things.

 

[TexasLifter89]

I think most people do 2 pre, 2 post workout

 

[kbayne]

Hey guys, what's the best way to take this? I've been reading some conflicting things.

2 caps prior to your two largest carb/caloric meals per day.

Simple as that.

 

[LeanEngineer]

2 caps prior to your two largest carb/caloric meals per day.

Simple as that.

This is the way I dose it. typically my two biggest meals are my meal before my workout and my meal acouple hours after my workout so thats when i dose it.

 

[eddieSt.james]

Thanks, guys.