A Swimmer needs some help.

fsukid

New member
Hey everyone, I know everyone hates a noob, especially one that asks questions that have been answered TIME AND TIME AGAIN. However I read through the forum and for the most part I think I shouldn't get too much **** for asking these questions.

Here is my situation. I'm 22 and I've been a swimmer my whole life and as such maintained low bf (around 7 %) and a nice tone. However about a year ago I decided i was going to stop swimming so much and start putting on some size. I did a cycle of SD-90 and gained about 20 lbs. Went from 175 to around 195. Didn't do a post cycle but kept on the weight for about 5 months until some bitch gave me mono and i ended up going to the hospital and losing a ton of weight. I am now around 165, weak, and feel pretty terrible lol. Now that it's summer and I have the time and money I plan on doing another cycle. I already know i'm going to be taking a mass gainer, creatine, BCAAs, etc. But the question now is what PH to use.

I still have about 36 pills of SD-90 left.
The products i'm considering are X-Treme Mass by Anabolic Tech (claims to have similar results) or Powerdrol 10 by Vital Labs (claims to be effective but harsh)

The advice i need is, what to buy (either one of those or something else), what to do with my left over SD-90, and any other tips (good PCT, etc).

Looking to gain my weight back. Appreciate the help.
 
Using "MyPlate" i track what i eat everyday to stay fairly consistent. right now, I'm eating about 7 times throughout the day, and the nutrition goes as follows WITHOUT any supplements, protein, etc.

Cals
2993
Fat
98 g
Cholesterol
789 mg
Sodium
2450 mg
Carbs
281 g
Fiber
35 g
Protein
194 g
Sugars
133 g
With a protein shake I could get an additional 1200 calories/75 grams of protein. I really appreciate the help
 
fsukid said:
Using "MyPlate" i track what i eat everyday to stay fairly consistent. right now, I'm eating about 7 times throughout the day, and the nutrition goes as follows WITHOUT any supplements, protein, etc.

Cals
2993
Fat
98 g
Cholesterol
789 mg
Sodium
2450 mg
Carbs
281 g
Fiber
35 g
Protein
194 g
Sugars
133 g
With a protein shake I could get an additional 1200 calories/75 grams of protein. I really appreciate the help
Click to expand...

Never heard of a protein shake of 1200kc and 75gr of proteins. Perhaps you are talking about a mass gainer?
Anyway, I am running an epi cycle right now and showing good results. Perhaps you should consider it.
Good luck!
 
Update. Got my nutrition in check. in correcting my nutrition my weight went up about 5 lbs. I then started a cycle of powerdrol (DMZ) and the results have been going well. I'm 2 weeks in running at 20/30/40/40. I'm weighing in at 190lbs. BF has gone 7.5 to 9 % all things considered i'm okay with that. Strength has improved drastically. Felt a bit more angry, and lethargic starting week 2 overall not bad though.
 
FranARG said:
Never heard of a protein shake of 1200kc and 75gr of proteins. Perhaps you are talking about a mass gainer?
Anyway, I am running an epi cycle right now and showing good results. Perhaps you should consider it.
Good luck!
Click to expand...

He should consider powerdrol or msten mass builder shouldn't he ?
I'm about to go for my first cycle & I'm stuck between msten or powerdrol!
 
fsukid said:
Update. Got my nutrition in check. in correcting my nutrition my weight went up about 5 lbs. I then started a cycle of powerdrol (DMZ) and the results have been going well. I'm 2 weeks in running at 20/30/40/40. I'm weighing in at 190lbs. BF has gone 7.5 to 9 % all things considered i'm okay with that. Strength has improved drastically. Felt a bit more angry, and lethargic starting week 2 overall not bad though.
Click to expand...

SOOO you gained 25lbs in 4 weeks?
 
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