A good read on flexible dieting:

[The Solution]

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[TheMovement]

Very decent read and def. see that you incorporate that alot. Im alot bigger on making sure my weekly goals are acceptable rather than my daily ones. good read overall peeps.

 

[emilymartin]

That was really a nice and informative article.

 

[bigbruiser739]

good read, although I still believe that your average Joe has very little control and in the long term will falter.

 

[m82000]

Good read

 

[keithgeiling]

Sub for reading later..

 

[john.patterson]

great read. i agree with most of what is said here. i prefer a cleaner stricter diet though