fightclub2012
Active member
awesome Q
So late but so in.
Keep at it and that will be you!
Workouts are looking good... great variety of movements and good intensity... Look out results!
I'm always late to everything too, so i'm not mad at ya!! Welcome!!!
HA.... maybe in the master's division
Yeah....I've been trying to change my leg w/out's to more of a circuit style, with high rep's and little rest in between. Makes them more fun that way!!
Miss Q just wait until you be accustomed to a full 2 scoop dose. I just finally got there after ~2 weeks. Wooooooooooooo!
Miss Q just wait until you be accustomed to a full 2 scoop dose. I just finally got there after ~2 weeks. Wooooooooooooo!
Can't imagine the heat that 2 scoops will cause.......
I usually don't sweat noticeably unless I'm doing something VERY strenuous. And usually its only to the pits/midback region that I can tell I've been sweating. After today's 2 scoops and some deadlifting I saw it roll off my forehead and make drops on the floor. So yea... it heats you up quite well![]()
and speaking of being well insulated.....my b/fat will be tested this morning and unfortunately I'm feeling big and bloated today. Weight is 151 lbs which means I'M NOT ON TRACK!!!!!! Wonder if I can be anymore negative today?!?:fing02:
Will report back later w/ the result's. I'm guessing around 18-20%
What was your goal?and speaking of being well insulated.....my b/fat will be tested this morning and unfortunately I'm feeling big and bloated today. Weight is 151 lbs which means I'M NOT ON TRACK!!!!!! Wonder if I can be anymore negative today?!?:fing02:
Will report back later w/ the result's. I'm guessing around 18-20%
Good luck, in for the numbers !
Can't imagine the heat that 2 scoops will cause.......
What was your goal?
Good luck, in for the numbers !
Here they are-----FAT!!!!
Weight - 151lbs
Bodyfat% 16-18%
Pec- 2.7
Subscapular-6
Bicep-1.9
Tricep-9.7 (fatty patty)
Abdominals-10.2 (horrendous)
Quad-13.5 (boo)
Calf-11 (hoo)
Lean Mass - 131
Will take again in one month!!!
Here they are-----FAT!!!!
Weight - 151lbs
Bodyfat% 16-18%
Pec- 2.7
Subscapular-6
Bicep-1.9
Tricep-9.7 (fatty patty)
Abdominals-10.2 (horrendous)
Quad-13.5 (boo)
Calf-11 (hoo)
Lean Mass - 131
Will take again in one month!!!
Subbed Im hitting Hyper T2 as well. Loving it thus far.
WTF Miss Q! Don't make me get Ronald so that he can
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I hate seeing people talk down about themselves, even if its in jest. Its thinking like that for a split second that can mean large consequences for personal motivation! You tell yourself this is the LAST TIME those you will EVER see those numbers! From here on out its DOWN, DOWN, DOWN!
![]()
Miss Q said:Well....this is the 1st time I've had it tested this year, so I didn't know what to expect. Last Jan my weight crept up to 170 lbs and then eventually dropped down to 160 lbs. Over the last 2 months I got back in to the gym, started dieting and dropped 14 lbs. I wish I would have gotten it tested several mths ago so I could have tracked my progress!! Anyway....it starts over today....a lot more progress needs to be made!!
DJBeanPole said:WTF Miss Q! Don't make me get Ronald so that he can
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67475"/>
I hate seeing people talk down about themselves, even if its in jest. Its thinking like that for a split second that can mean large consequences for personal motivation! You tell yourself this is the LAST TIME those you will EVER see those numbers! From here on out its DOWN, DOWN, DOWN!
![]()
Subbed Im hitting Hyper T2 as well. Loving it thus far.
WTF Miss Q! Don't make me get Ronald so that he can
Invalid Link Removed
I hate seeing people talk down about themselves, even if its in jest. Its thinking like that for a split second that can mean large consequences for personal motivation! You tell yourself this is the LAST TIME those you will EVER see those numbers! From here on out its DOWN, DOWN, DOWN!
![]()
Well to me, you're looking good! Keep up the hard work and you'll get there!!
welcome!
LOL @ that pic...
Hmm Miss Q... you may not like those numbers right now, but the good news is you are doing something about it! Just reading your work outs make me tired so I know for sure you will kick ass! You and a bunch of others on here def keep me motivated! P.S. My tri's are still sore from Monday, lol
Ronald putting the smack down
Thanks for showing up OS!! Question: Are you taking the Hyper twice a day? How do you feel on it? So far, I can only dose one a day or I become super wired!!
That pic made me laugh and your right....I shouldn't be so hard on myself and try to mask it by sarcasm. Sometimes that's just what I do, and it needs to stop!!! I have come along way from where I was 6 yrs ago, and should be pretty pleased right now!! Funny you mentioned that since late last night I realized how negative I was being when I posted yesterday. Thank you for being the negativity police!!!
Thanks for the support CaryK
Your like the personal greeter at Walmart!!![]()
That's one reason why we are all are, to help support each other!!
Welcome to Miss Q's Log.. would you like a sticker?
HA HA!!! Maybe you should get a part time job there!!!
It would help support my supplement habits hahaha
Tuesday and Wednesday were so good you had to post it twice! haha
either that or you were still hung up on the idea of me being a walmart greeter
You could buy all the Fortress Wally World protein you wanted!! Lol
Either that or it's from my super, crazy, Lecheek stim stack!!
You could buy all the Fortress Wally World protein you wanted!! Lol
Either that or it's from my super, crazy, Lecheek stim stack!!
I have to dose the speedx3 away from the Ht2 too strong for me. I just moved up to full scoop of the speedx3 the other day after a month of 1/2 scoop. I dont perform my best when im over stimmed
really got to find that perfect stim level for you.. its all individual
I have to dose the speedx3 away from the Ht2 too strong for me. I just moved up to full scoop of the speedx3 the other day after a month of 1/2 scoop. I dont perform my best when im over stimmed
really got to find that perfect stim level for you.. its all individual
ya man I used to love them but since I started to cycle them on/off I dont like them as much anymore
I dropped down to a 1/2 scoop of SpeedX3 this week but I feel it the most with a full one. Guess it's good to cycle a bit.
Tru dat Jigga....
Thursday*Day 16-
Day off !!! Will refocus tomorrow!!!
One HyperT2 dosed in the am and getting ready to take 2 Mass HGH caps before bed.
I dropped down to a 1/2 scoop of SpeedX3 this week but I feel it the most with a full one. Guess it's good to cycle a bit.
Tru dat Jigga....
Thursday*Day 16-
Day off !!! Will refocus tomorrow!!!
One HyperT2 dosed in the am and getting ready to take 2 Mass HGH caps before bed.
Its Friday your day off is over get back at it![]()
Its Friday your day off is over get back at it![]()
BOOM
Everyone Chill The F Out,I Got This!!!Invalid Link Removed
Everyone Chill The F Out,I Got This!!!Invalid Link Removed
Miss Q said:Everyone Chill The F Out,I Got This!!!<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67565"/>