I believe 50-150.I'm taking it during my m-drol cycle to control cortisol and lethargy.I'm using 50.but I will bump that up if needed.It will be ran through pct too.I'm also using phosatidyl serine for cortisol control too.
Running 7-keto, or 7-beta DHEA is not a good idea for PCT. Both studies that examine hormone production with these DHEA metabolites show a reduction in LH and testosterone production.
Despite being “non anabolic or androgenic” they have quite and influence on the HPTA. Its better to save these hormones for ‘on’ cycle.
Phosphatidylserine (PS) doesn’t negatively affect hormone production and is a much better choice for PCT.
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