7 days out

smaster

smaster

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Just had a slight refeed.. I'm now 6 days out from figure show.. was this a bad idea?? I'm basically ready and have been refeeding every 4 days.. was just so scared to do it so close..
 
Matthersby

Matthersby

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Just had a slight refeed.. I'm now 6 days out from figure show.. was this a bad idea?? I'm basically ready and have been refeeding every 4 days.. was just so scared to do it so close..
I don’t think so but there’s so many other variables with timing.
 
Matthersby

Matthersby

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2 days later and weight is down.. guess it was a good idea.. I'm ready to ride this out leannnnn
Keep us posted. I plan to do a Men’s Physique coachless in 10 months or so.
 
Matthersby

Matthersby

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Most def!!! Good luck.. u got this!!! We know our bodies better than anyone ;)
How many times have you competed?
Pics! Let’s see what a show winner looks like!
 
Matthersby

Matthersby

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Most def!!! Good luck.. u got this!!! We know our bodies better than anyone ;)
How many times have you competed?
Pics! Let’s see what a show winner looks like!
 
John Smeton

John Smeton

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Most def!!! Good luck.. u got this!!! We know our bodies better than anyone ;)
agreed. Expirience has helped me out the most. That and intelligence, creativity, and being flexible.

That said, I had a friend who we competed in 2012 together, help me out with my posing and it made a good difference.
 

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